# Event Details

- **Event Name**: Protect Your Heart & Kidneys for the Long Run-  Free Educational Talk
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 12:00 pm – Sat, 18 Apr, 2026 at 01:00 pm (-07:00)
- **Event Description**: Physician-led educational talk on preventing heart and kidney disease and improving long-term cardiometabolic health.About this EventAbout This EventJoin Dr. Marilia Campos, MD for a free, educational talk focused on understanding and reducing long-term cardiovascular and kidney disease risk.This session is designed for active adults who want to better understand how today’s habits—exercise, nutrition, sleep, stress, and weight—impact heart and kidney health over time. The goal is education and prevention, with practical takeaways you can apply to support long-term health.During this talk, we’ll discuss:How heart and kidney health are connectedKey risk factors for heart attack, stroke, and kidney diseaseHow lifestyle factors influence long-term cardiometabolic healthHow future heart and stroke risk is estimatedPractical steps you can take now to lower your riskThe session will last 45–60 minutes and will include time for Q&A.This is an educational session only and is not a medical appointment. No individual medical advice will be provided during the talk.About the SpeakerDr. Marilia Campos, MD is board-certified in Internal Medicine and Nephrology and is the founder of Optima Kidney Care in Sherwood, Oregon. She focuses on prevention, cardiometabolic health, and early intervention to reduce long-term cardiovascular and kidney risk.
- **Event URL**: https://allevents.in/portland/protect-your-heart-and-kidneys-for-the-long-run-free-educational-talk/100001983466531790
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Portland Integrative Fitness
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Portland
- **state**: OR
- **country**: United States
- **location**: Portland Integrative Fitness
- **lat**: 45.509777
- **long**: -122.6623001
- **full address**: Portland Integrative Fitness, 350 Southeast Mill Street, Portland, United States

## Event gallery

- **Alt text**: Protect Your Heart & Kidneys for the Long Run-  Free Educational Talk
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/69f55325eedda1a5be7c7106a347c7538a22e5e539460c60a40a8d509d9212bb-rimg-w1200-h648-dcf3f1f4-gmir.jpg?v=1773859329

## FAQs

- **Q**: When and where is Protect Your Heart & Kidneys for the Long Run-  Free Educational Talk being held?
  - **A:** Protect Your Heart & Kidneys for the Long Run-  Free Educational Talk takes place on Sat, 18 Apr, 2026 at 12:00 pm to Sat, 18 Apr, 2026 at 01:00 pm at Portland Integrative Fitness, 350 Southeast Mill Street, Portland, United States.
- **Q**: Who is organizing Protect Your Heart & Kidneys for the Long Run-  Free Educational Talk?
  - **A:** Protect Your Heart & Kidneys for the Long Run-  Free Educational Talk is organized by Dr. Marilia Campos.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Protect Your Heart & Kidneys for the Long Run-  Free Educational Talk is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Portland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Protect Your Heart & Kidneys for the Long Run-  Free Educational Talk sounds like your kind of event, don't wait - spots fill up fast.

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