New Year's Eve Sound Bath

On the eve of the new year, gift your body and mind a blissful rest that will leave you feeling refreshed and inspired for the year (and night) ahead.

I will guide you on a sound journey to honor all that was - the delight and the lessons - this past year, so that we can create space and energy for all that’s to come. This experience begins with a guided meditation where you will hold a vision for the year ahead. Like a seed planted in the earth, this intention will settle deep within the subconscious mind, where change and new beginnings take shape. As you comfortably rest in a nest of blankets and pillows, healing tones of crystal bowls, chimes, oceanic sounds & ethereal singing will guide you on a journey to a blissful and nourishing space within.

* For a cozy experience I recommend bringing a pillow & yoga mat to rest on & something to cover your eyes. I will have blankets and bolsters for you to use, feel free to bring your own! No experience is needed, all are welcome <3

~ Doors open at 2:25, Sound Bath starts at 3:00 (come early to settle in)

~ Follow along on Instagram

~ Check out my Website for more info on my offerings and practice

Refund Policy: Space is limited, refunds will not be issued within 72 hours of event, thank you <3

Benefits of a Mossy Hymns Sound Bath Session:

- Emotional release

- Reduces anxiety and worry

- Improves sleep

- Empowers self connection

- Reduces pain and inflammation

- Inspires creativity

Portland Oregon Sound Bath Mossy Hymn

Also check out other Health & Wellness events in Portland.