# Event Details

- **Event Name**: Kettlebell 101: Simple & Sinister™ Workshop—Portland, OR, USA
- **Event Start and End Date**: Sun, 16 Aug, 2026 at 11:00 am – Sun, 16 Aug, 2026 at 03:00 pm
- **Event Description**: Enter the kettlebell—the only training tool able to deliver all aspects of extreme fitness with no compromises.About this EventINSTRUCTORMira Kwon, StrongFirst Certified Senior InstructorSCHEDULESunday August 16th, 2026, from 11:00 AM - 3:00 PMDoors open at 10:45 AMCONTACTThis workshop is organized and licensed by Industrial Strength. Email all registration and other questions to manager@industrialstrengthgym.com.Registration Cancellation by Participant: Registration fees are non-refundable. No refunds will be granted. Registrants may transfer their registration to another person for no fee.  https://cdn-az.allevents.in/events3/banners/75105c70-97b4-11f1-9a40-7b90de720125-rimg-w1200-h254-dc080808-gmir.jpg Kettlebell 101: Simple & Sinister™Accept no compromises.Between power and conditioning.Between strength and flexibility.Between being an athlete and looking like one.Enter the kettlebell—the only training tool able to deliver all aspects of extreme fitness with no compromises.No-one knows how to wield this tool better than StrongFirst, the kettlebell ground zero.Taking the Kettlebell 101 workshop is like walking into the pages of Pavel’s ground-breaking book Kettlebell Simple & Sinister. You will learn the kettlebell exercises that deliver great gains while having the steepest learning curve:The Swing—build a back of steel, sprinter’s glutes, fighter’s conditioning, and a blue-collar gripThe Get-up—forge resilient shoulders and bullet-proof absThe Goblet Squat—develop a killer blend of strength and flexibilityKettlebell safety and other boring stuff that pros swear by and amateurs ignore at their own riskInsider strategies for long term sustainable training to reach your goalsPavel’s “Alt-S&S” programming—totally in line with the book, yet with unique wrinklesThe day after the workshop you will be able to hit the ground running towards your goals.Sign up and power to you!
- **Event URL**: https://allevents.in/portland/kettlebell-101-simple-and-sinister-workshopportland-or-usa/100001990526492322
- **Event Categories**: workshops, it
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 4 hours
  - Location: Industrial Strength Gym: Fitness & Jiu Jitsu
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 133.65, max: 159.07, currency: USD

## Event venue details

- **city**: Portland
- **state**: OR
- **country**: United States
- **location**: Industrial Strength Gym: Fitness & Jiu Jitsu
- **lat**: 45.5907527
- **long**: -122.755137
- **full address**: Industrial Strength Gym: Fitness & Jiu Jitsu, 8709 North Lombard Street, Portland, United States

## Event gallery

- **Alt text**: Kettlebell 101: Simple & Sinister™ Workshop—Portland, OR, USA
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/f95887f8ba3ad994b5ef50a96ba5975e3108531f5f00e719942a58a7ed58e912-rimg-w1200-h600-dc2e2e2e-gmir.jpg?v=1780233856

## FAQs

- **Q**: When and where is Kettlebell 101: Simple & Sinister™ Workshop—Portland, OR, USA being held?
  - **A:** Kettlebell 101: Simple & Sinister™ Workshop—Portland, OR, USA takes place on Sun, 16 Aug, 2026 at 11:00 am to Sun, 16 Aug, 2026 at 03:00 pm at Industrial Strength Gym: Fitness & Jiu Jitsu, 8709 North Lombard Street, Portland, United States.
- **Q**: Who is organizing Kettlebell 101: Simple & Sinister™ Workshop—Portland, OR, USA?
  - **A:** Kettlebell 101: Simple & Sinister™ Workshop—Portland, OR, USA is organized by Industrial Strength.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Kettlebell 101: Simple & Sinister™ Workshop—Portland, OR, USA is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Portland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Kettlebell 101: Simple & Sinister™ Workshop—Portland, OR, USA sounds like your kind of event, don't wait - spots fill up fast.

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