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Hip Mobility Workshop

Hip Mobility Workshop

Thu Jan 26, 2023

Hip Mobility Workshop

Time Thu Jan 26 2023 at 06:00 pm to 07:30 pm

Oak Street Building, 232 SE Oak Street, Portland, United States

USD 40
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Hip Mobility Workshop | Event in Portland | AllEvents.in Hip Mobility Workshop

Whether your goal is being able to do the actual splits, or just getting a little extra flexibility in your hips and legs, this is the workshop for you! We'll go over the different structures of the hips and thighs and what common causes of tightness are. 


We'll be doing strengthening and stretching of specific muscle groups using classic techniques and with the help of props and proprioception to get you stretching deeper and closer to the floor. 


All levels welcome. 


Class Price: $40


Space is limited. Sign up online.



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Event Information

Date & Time

Thu Jan 26 2023 at 06:00 pm to 07:30 pm

Location

Oak Street Building, 232 SE Oak Street, Portland, United States

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