From Hyperfixation to Habit

Do you jump head-first into hobbies, only to burn out and move on?

Join this two-hour workshop with Portland-based ADHD Coach Kaitlyn Chock to unpack hyperfixation, why it happens, and how to make hobbies stick.

While we chat, you’ll design, make, and paint a custom cement catch-all tray.

You’ll leave with a handmade piece, practical habit tips, and a better understanding of your wonderfully wired brain.

Sign up here: https://app.acuityscheduling.com/schedule/74731202/appointment/35360754/calendar/858295?fbclid=

Also check out other Workshops in Portland.