Deep Rest Sound Bath

This Deep Rest Sound Bath is a space to slow down, release tension, and come back to yourself.

As the tones of crystal singing bowls gently fill the room, your body naturally shifts from doing to being. The mind softens. The breath deepens. Your whole system begins to settle.

This experience is designed to support deep relaxation and help you unwind from the pace of everyday life. You may notice yourself feeling lighter, grounded, and deeply restored — not just relaxed, but truly rested.

Mats will be available but bring your own blanket, pillow and anything else that helps you feel extra cozy.

All are welcome. No experience necessary.

Guided by Brooke Lyons

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Benefits of Sound Baths:

-Invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces pain and tension

-stimulates the immune system

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity

Refund Policy:

No refunds issued less than 24 hours before the event.