# Event Details

- **Event Name**: Ease - Anxiety Support Workshop 
- **Event Start and End Date**: Fri, 26 Jun, 2026 at 07:00 pm – Fri, 26 Jun, 2026 at 09:00 pm
- **Event Description**: Join Julie-Anne for Ease – Anxiety Support Workshop, a gentle and supportive space designed to help you better understand anxiety and learn ways to support your mind and body with compassion and care. Anxiety can leave people feeling overwhelmed, disconnected, constantly on edge, or stuck in patterns of worry and overthinking. 

This heart-led workshop offers a calming environment where participants can slow down, feel supported, and begin to understand what anxiety is communicating through the body and nervous system. You will learn how your nervous system operates, education on how the breath assists in grounding practices, breath awareness techniques, reflection, and gentle supportive techniques that you can add to your everyday life. 

This workshop is not about “getting rid” of anxiety or forcing yourself to feel calm. It is about learning to support yourself gently, build awareness, and create moments of ease within the body and mind.

All Participants receive a journal and a take-home handbook.
- **Event URL**: https://allevents.in/portarlington/ease-anxiety-support-workshop/200030091855514
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Portarlington
- **state**: VI
- **country**: Australia
- **location**: 90 Smythe St, Portarlington, VIC, Australia, Victoria 3223
- **lat**: -38.12091
- **long**: 144.65218
- **full address**: 90 Smythe St, Portarlington, VIC, Australia, Victoria 3223

## Event gallery

- **Alt text**: Ease - Anxiety Support Workshop
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/cf53a93d4d794ac894c30b0b222d122d70b3447e9b0a4bbd96bba56dea0be5ec-rimg-w1080-h1350-dc015a5a-gmir?v=1782399532

## FAQs

- **Q**: When and where is Ease - Anxiety Support Workshop  being held?
  - **A:** Ease - Anxiety Support Workshop  takes place on Fri, 26 Jun, 2026 at 07:00 pm to Fri, 26 Jun, 2026 at 09:00 pm at 90 Smythe St, Portarlington, VIC, Australia, Victoria 3223.
- **Q**: Who is organizing Ease - Anxiety Support Workshop ?
  - **A:** Ease - Anxiety Support Workshop  is organized by The Soul-Full Mind College and Wellness Hub.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ease - Anxiety Support Workshop  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Portarlington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ease - Anxiety Support Workshop  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-26",
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