

# Event Details

- **Event Name**: Mindfulness for Everyday Wellness Workshop – Presented by Pillars of Wellness
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 06:30 pm – Thu, 19 Mar, 2026 at 08:00 pm
- **Event Description**: Join the Portage Township YMCA and Pillars of Wellness for an engaging and restorative Mindfulness for Everyday Wellness Workshop designed to support your physical, emotional, and mental well-being. This interactive experience welcomes community members of all backgrounds—no prior mindfulness experience needed.

During this guided workshop, participants will explore core mindfulness principles and learn practical techniques to manage stress, increase self-awareness, and build emotional resilience. Through hands-on exercises such as breath awareness, body scans, walking mindfulness, and sound-based practices like singing bowls, you’ll gain tools you can use immediately in daily life.

In the true YMCA spirit of connection and growth, the session will also include group reflection and discussion, allowing participants to learn from shared experiences and build supportive community around wellness.

Whether you’re looking to reduce stress, improve focus, or create a sustainable self-care practice, this workshop offers approachable strategies to help you thrive—inside and out.

Date: Thursday, March 19
Time: 6:30 PM – 8:00 PM
Location: Portage Township YMCA
Cost: $25 per person
Open to the public

Come invest in your well-being and discover simple, powerful ways to bring mindfulness into your everyday life—because at the Y, we’re here to strengthen the whole person and the whole community.
- **Event URL**: https://allevents.in/portage/mindfulness-for-everyday-wellness-workshop-presented-by-pillars-of-wellness/200029682928152
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://app.amilia.com/store/en/portageymca/shop/activities/6710184?date=2026-03-19&view=month&scrollToCalendar=false&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=portage-events

## Event venue details

- **city**: Portage
- **state**: IN
- **country**: United States
- **location**: Portage Township YMCA
- **lat**: 41.56205
- **long**: -87.18448
- **full address**: Portage Township YMCA, 3100 Willowcreek Rd,Portage,IN,United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Portage Township YMCA (https://allevents.in/org/portage-township-ymca/7108824)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/f143f283b67a84d4397467eb585e5d99aaeb3f1360653f298d2d70614a3c9d50-rimg-w1200-h676-dcffffff-gmir?v=1772863177
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/f761449e9d87b4d20eccd5367423b6a0d6bb7e082ec4f51f33cd966894e60817-rimg-w300-h300-dcffffff-gmir?v=1772863177

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Portage Township YMCA, 3100 Willowcreek Rd,Portage,IN,United States
- **Q**: Who is organizing the event?
  - **A:** Portage Township YMCA
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Mindfulness for Everyday Wellness Workshop – Presented by Pillars of Wellness ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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