# Event Details - **Event Name**: Prenatal Yoga - Movements for the mom to be! - **Event Start and End Date**: Sun, 26 Jul, 2026 at 12:00 pm – Sun, 26 Jul, 2026 at 06:00 pm - **Event Description**: BOOK and SAVE $25 in advance: https://app.arketa.co/centeredwellnessandyoga/checkout/QeqA6UueCb4ciVNyjim3 -------------- Nurture your body, calm your mind, and connect with your growing baby in this supportive Prenatal Yoga class designed for all stages of pregnancy. Whether you're in your first, second, or third trimester, this class provides safe, intentional movement to help you feel stronger, more comfortable, and more confident throughout your pregnancy journey. Each class focuses on gentle stretching, pregnancy-safe strengthening, hip-opening movements, pelvic floor awareness, posture, balance, and breathing techniques to prepare your body for labor and birth. We'll also explore nervous system regulation practices, guided relaxation, mindfulness, and restorative poses to help reduce stress, improve sleep, and encourage deep connection with your baby. You'll learn important pregnancy modifications, including which yoga poses and movements to avoid during each trimester, how to move safely as your body changes, and how to adapt your practice both in class and at home. This class may help: Relieve back, hip, neck, and pelvic discomfort Improve flexibility, mobility, and circulation Build strength and stability for pregnancy and postpartum recovery Reduce stress and anxiety through breathwork and relaxation Support healthy posture and balance as your body changes Increase body awareness and confidence throughout pregnancy Prepare the body and mind for labor, delivery, and motherhood No previous yoga experience is necessary. Every class offers modifications to meet you exactly where you are, creating a safe, welcoming environment for all expecting mothers. Please bring: A yoga mat, water, and any props you'd like for extra comfort (such as a blanket or pillow). We also have props available for use. Come take time to slow down, move mindfully, connect with your baby, and build a strong foundation for birth and beyond. ? --------- BOOK and SAVE $25 in advance: https://app.arketa.co/centeredwellnessandyoga/checkout/QeqA6UueCb4ciVNyjim3 - **Event URL**: https://allevents.in/port-st-lucie/prenatal-yoga-movements-for-the-mom-to-be/200030386846716 - **Event Categories**: health-wellness, workshops, kids, yoga - **Interested Audience**: - total_interested_count: 3 ## Ticket Details ## Event venue details - **city**: Port St. Lucie - **state**: FL - **country**: United States - **location**: 2996 SW Port Saint Lucie Boulevard, Port Saint Lucie, FL, United States, Florida 34953 - **lat**: 27.25502 - **long**: -80.37656 - **full address**: 2996 SW Port Saint Lucie Boulevard, Port Saint Lucie, FL, United States, Florida 34953, Nova Luna Yoga and Wellness, 2996 SW Port St Lucie Blvd, Port St Lucie, FL 34953, United States, Port St. Lucie ## Event gallery - **Alt text**: Prenatal Yoga - Movements for the mom to be! - **Image URL**: https://cdn-az.allevents.in/events8/banners/8fa37bb4b9dc5cd3d820d72339b892dee25001d4cd6c88f5f9a38bd6f669ba4d-rimg-w1200-h628-dce7e8e2-gmir?v=1785006011 ## FAQs - **Q**: When and where is Prenatal Yoga - Movements for the mom to be! being held? - **A:** Prenatal Yoga - Movements for the mom to be! takes place on Sun, 26 Jul, 2026 at 12:00 pm to Sun, 26 Jul, 2026 at 06:00 pm at 2996 SW Port Saint Lucie Boulevard, Port Saint Lucie, FL, United States, Florida 34953, Nova Luna Yoga and Wellness, 2996 SW Port St Lucie Blvd, Port St Lucie, FL 34953, United States, Port St. Lucie. - **Q**: Who is organizing Prenatal Yoga - Movements for the mom to be!? - **A:** Prenatal Yoga - Movements for the mom to be! is organized by Centered Wellness and Yoga. - **Q**: Who is this event for? Is it right for me? - **A:** Prenatal Yoga - Movements for the mom to be! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Port St. Lucie, this event is thoughtfully curated to deliver a standout experience worth every moment. If Prenatal Yoga - Movements for the mom to be! sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Prenatal Yoga - Movements for the mom to be!", "image": "https://cdn-az.allevents.in/events8/banners/8fa37bb4b9dc5cd3d820d72339b892dee25001d4cd6c88f5f9a38bd6f669ba4d-rimg-w1200-h628-dce7e8e2-gmir?v=1785006011", "startDate": "2026-07-26", "endDate": "2026-07-26", "url": "https://allevents.in/port-st-lucie/prenatal-yoga-movements-for-the-mom-to-be/200030386846716", "location": { "@type": "Place", "name": "2996 SW Port Saint Lucie Boulevard, Port Saint Lucie, FL, United States, Florida 34953", "address": { "@type": "PostalAddress", "streetAddress": "Nova Luna Yoga and Wellness, 2996 SW Port St Lucie Blvd, Port St Lucie, FL 34953, United States", "addressLocality": "Port St. Lucie", "addressRegion": "FL", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "27.25502", "longitude": "-80.37656" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "BOOK and SAVE $25 in advance:\nhttps://app.arketa.co/centeredwellnessandyoga/checkout/QeqA6UueCb4ciVNyjim3\n--------------\n\nNurture your body, calm your mind, and connect with your growing baby in this supportive Prenatal Yoga class designed for all stages of pregnancy. 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