# Event Details - **Event Name**: Menopause Wellness Workshop - **Event Start and End Date**: Tue, 18 Nov, 2025 at 06:00 pm – Tue, 18 Nov, 2025 at 08:00 pm - **Event Description**: Get ready to tackle hot flashes, mood swings, and more at our Menopause Wellness Workshop - because who says menopause has to be a drag?About this EventWelcome to the Menopause Wellness Workshop!Hosted by Dr. Shawna Dingman, Chiropractor, and Nikki Mulvihill, Therapist.Join us for an evening filled with valuable information and tips to understand why your body feels like it is being hijacked. Our workshop will cover topics such as nutrition, exercise, mental health, and the most up-to-date research in menopause care to help you manage symptoms and embrace this new chapter with confidence. Don't miss out on this opportunity to connect with other women going through similar experiences and gain insights from our speakers. Reserve your spot today!The cost of the workshop may be covered by your extended health care benefits under counselling services by an RSW. Please indicate if an additional receipt is required for you to submit for reimbursement.Refreshments and snacks will be provided.Location: Port Perry Scout Hall, 15585 Simcoe St., Port Perry, ON L9L 1M2 https://cdn-az.allevents.in/events4/banners/86039fb0-b1a5-11f0-abc6-7f2c0bb94a33-rimg-w796-h740-dcdbd1c5-gmir.jpg Dr. Shawna Dingman, B.Sc. (Hons), D.CYears ago, I became a chiropractic patient after suffering from daily migraines and headaches. The medical tests I had taken all said nothing was wrong. If everything was normal, why was the pain so frequent?Finally, my mom recommended I visit the chiropractor. I had no idea what chiropractors did, but I was willing to give it a try. Clearly, nothing else was working. The experience was life-changing.With chiropractic adjustments and some spine-specific home exercises, my headaches went away. I also noticed other positive and unexpected changes in my health. That recurring sinus infection I got every winter never came back again. My cycles normalized. My fitness increased, and I had more energy.I also noticed that there were kids and families in the office when I went to my chiropractic appointments. I loved learning about the positive impact chiropractic had on families. It made sense to me that preventing problems in kids made healthier adults! And this started my journey toward focusing on pediatric and female care.I decided to follow in my chiropractor’s footsteps and attended the Canadian Memorial Chiropractic College. While there, I earned a Post Doctorate certification in Pediatric and Pregnancy Care by the International Chiropractic Pediatric Association. I also earned my certification in The Webster Technique. Before graduating, my husband, Dr. Craig Dingman, and I welcomed our first child.In addition to my chiropractic certifications, I earned my certification in Advanced Nutrigenomic Testing through GX Sciences. I am also an approved provider with DUTCH (Dried Urine Test for Comprehensive Hormones) and Rocky Mountain Analytical, so that we have access to an array of functional tests to round out your health.Recently, I have joined the ranks of those in menopause. Holy. Smokes. I had no idea the crazy ride women go through as they enter perimenopause and travel through to the post-menopausal years. Navigating my own symptoms has led me to spend hundreds (literally) of hours reading and researching what it means to be in the perimenopause and menopause years. If you are in that stage of your life, you will find great menopause care at Elevate Women’s Health Centre!I always tell my patients, I want you to feel more like yourself first and foremost. But my most important goal is to help you create more health as you age so you can keep doing the things you love instead of having to give them up because you can’t do them anymore! https://cdn-az.allevents.in/events4/banners/8678f6c0-b1a5-11f0-953b-d9b8ba36be7e-rimg-w656-h740-dcddd0c4-gmir.jpg Nikki Mulvihill, Registered Social Worker, PsychotherapistI strongly believe in the healing power of therapy and am passionate about supporting individuals through their journeys. With over 25 years of experience working with children, youth, and families, I have demonstrated a commitment to my clients and their overall well-being. I began Island Waters Counselling Services to serve our community in the Durham Region (Scugog), and have since expanded into the Kawartha Region (Peterborough).Although my primary focus has been working with children and youth, I have continued my learning through additional training and experience in the areas of women's health. As I entered perimenopause earlier in life than expected, I was hit like a 'freight train' with symptoms I never knew existed. It felt like my sense of self was unrecognizable, and the world around me didn't seem to understand or know how to help me. This led to a strong desire and drive to advocate with and for women through the physical and emotional changes of peri and post menopause, with an understanding that it is a unique experience for every woman.Providing psychoeducation around the effects of the hormonal changes that occur, and how they can impact a woman's emotional, physical, and social well-being, are areas that I focus on in sessions. I engage in an in-depth understanding of each person to develop a personalized treatment plan to meet the needs of each woman. Referrals, collaboration, and recommendations are also a part of the treatment plan to ensure each person receives the most comprehensive support available.I offer a holistic approach to emotional healing, as I recognize that all elements of a person's life contribute to their challenges and successes. The focus is to empower individuals to find and uncover their thoughts, feelings, and patterns, as each person is an expert in their own life. At Island Waters Counselling Services, the goal is to turn struggles into strengths. - **Event URL**: https://allevents.in/port-perry/menopause-wellness-workshop/100001838724978909 - **Event Categories**: health-wellness, workshops, kids, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 40, max: 40, currency: CAD ## Event venue details - **city**: Port Perry - **state**: ON - **country**: Canada - **location**: 15585 Simcoe St - **lat**: 44.1061659 - **long**: -78.94798220000001 - **full address**: 15585 Simcoe St, 15585 Simcoe Street, Port Perry, Canada ## Event gallery - **Alt text**: Menopause Wellness Workshop - **Image URL**: https://cdn-az.allevents.in/events7/banners/d33e30c3cec5c9bbb873fd9f6d909b03a50ea341ff7fb627b3fd6ce197850953-rimg-w543-h408-dcf1f4f7-gmir.jpg?v=1761398522 ## FAQs - **Q**: When and where is Menopause Wellness Workshop being held? - **A:** Menopause Wellness Workshop takes place on Tue, 18 Nov, 2025 at 06:00 pm to Tue, 18 Nov, 2025 at 08:00 pm at 15585 Simcoe St, 15585 Simcoe Street, Port Perry, Canada. - **Q**: Who is organizing Menopause Wellness Workshop? - **A:** Menopause Wellness Workshop is organized by Nikki Mulvihill. - **Q**: Who is this event for? Is it right for me? - **A:** Menopause Wellness Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Port Perry, this event is thoughtfully curated to deliver a standout experience worth every moment. 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