# Event Details

- **Event Name**: The Art of Rest: A Journey Through Movement, Stillness & Sound
- **Event Start and End Date**: Sat, 27 Jun, 2026 at 11:45 am
- **Event Description**: The Art of Rest: A Journey Through Movement, Stillness & Sound
(Offered In Person in Port Orange and Live Online via Zoom)

In a world that celebrates doing, many of us have forgotten how to truly rest.

Join Krista Oakes and sound therapist Cat Laiacone for a deeply nourishing experience designed to help you slow down, release tension, and reconnect with yourself.

We'll begin with gentle, accessible movement to ease the body and quiet the mind. From there, you'll be guided into Yoga Nidra, often described as "yogic sleep," a powerful form of guided meditation that invites the body into deep rest while the mind remains gently aware.

Throughout the experience, Cat will accompany the practice with the soothing sounds of crystal singing bowls and chimes. As you move, breathe, and settle into stillness, the sounds create a calming atmosphere that supports relaxation, presence, and restoration.

Whether you are feeling physically tense, mentally busy, or simply in need of a pause from the demands of daily life, this experience offers an opportunity to slow down, fill your own cup, and reconnect with what matters most.

This workshop is accessible to a variety of abilities and comfort levels. Participants are welcome to practice on a yoga mat, in a chair, or a combination of both. No prior yoga, meditation, or sound healing experience is necessary.

**In-Person Experience**
Join us in a small, intimate setting with space limited to 14 participants. The live sound experience is best enjoyed in person, where you'll be immersed in the vibrations of the crystal singing bowls and chimes.
 
In Person: $55 (limited to 14 participants)

**Online Experience**
Practice from the comfort of your own home. Online participants will enjoy the full gentle yoga and Yoga Nidra experience. While some of the live sound elements may be heard during the workshop, sound quality will vary and cannot be guaranteed.

? Online: $35

About Krista Oakes

Krista Oakes is a yoga and meditation teacher, author, and speaker with more than 20 years of experience helping people reduce stress, reconnect with themselves, and find greater ease in everyday life. Through gentle yoga, mindfulness, and meditation, she guides students toward a more grounded and authentic way of living.

About Cat Laiacone

Cat is a Sound Therapy and Wellness Coach dedicated to helping people calm the noise and reconnect with their center. She is a Certified Life Coach through the International Coaching Federation and holds certifications in sound healing, art therapy, Reiki, and breathwork.

Important Notes

• Participants with pacemakers or metal medical implants are encouraged to consult their physician before participating, as sound vibrations may interact with certain medical devices.

• Participants who wear hearing aids may wish to remove or turn them off during the sound portion of the experience to avoid potential feedback or discomfort.

Come as you are. Leave feeling calmer, lighter, and more rested than when you arrived.

Link to register for in person:
https://yogawithkrista.offeringtree.com/schedule/152143b4-9252-4ef6-82e9-2fa86dcea905_1782575100

Link to register for online:
https://yogawithkrista.offeringtree.com/schedule/67ebdc31-da24-4398-9f9c-cd82766357b6_1782575100
- **Event URL**: https://allevents.in/port-orange/the-art-of-rest-a-journey-through-movement-stillness-and-sound/200030239460351
- **Event Categories**: health-wellness, meditation, art, workshops, yoga, literary-art
- **Interested Audience**: 
  - total_interested_count: 30

## Ticket Details


## Event venue details

- **city**: Port Orange
- **state**: FL
- **country**: United States
- **location**: 4662 S. Clyde Morris Blvd.
- **lat**: 29.12732
- **long**: -81.02619
- **full address**: 4662 S. Clyde Morris Blvd., 4662 S Clyde Morris Blvd, Port Orange, FL 32129, United States

## Event gallery

- **Alt text**: The Art of Rest: A Journey Through Movement, Stillness & Sound
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/42f5b4d008c946fcc63a7e861aa3db0df08fadab58cec88e463c5b8ed1a2b0b6-rimg-w1200-h800-dcddd0c8-gmir?v=1782208334

## FAQs

- **Q**: When and where is The Art of Rest: A Journey Through Movement, Stillness & Sound being held?
  - **A:** The Art of Rest: A Journey Through Movement, Stillness & Sound takes place on Sat, 27 Jun, 2026 at 11:45 am to Sat, 27 Jun, 2026 at 11:45 am at 4662 S. Clyde Morris Blvd., 4662 S Clyde Morris Blvd, Port Orange, FL 32129, United States.
- **Q**: Who is organizing The Art of Rest: A Journey Through Movement, Stillness & Sound?
  - **A:** The Art of Rest: A Journey Through Movement, Stillness & Sound is organized by Yoga with Krista.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art of Rest: A Journey Through Movement, Stillness & Sound is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in Port Orange, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Rest: A Journey Through Movement, Stillness & Sound sounds like your kind of event, don't wait - spots fill up fast.

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