Forge Your Flow: The Mushin-Kai All-Inclusive Retreat! 🏹
Clear the mind, sharpen the spirit, and step into the new year with effortless flow!
Disconnect from the holiday stress and reconnect with your inner self at The Haven's Mushin-Kai Retreat at The Arboretum, Chaguaramas. Mushin-Kai is all about the "mind without mind"—a state of calm, focused presence—and we've curated three days and three nights to help you find it.
What Awaits You:
Action & Adventure (Day 1): Challenge your focus with a Covigne Gorges Hike, Axe and Knife Throwing, and Archery. Then unwind with a Foot Soak and Scrub and Hot Springs.
Spirit & Skill (Day 2): Cultivate inner harmony through Tai Chi, Swordsmanship, and Self Defence. Express yourself in Art Expression.
Tranquility & Renewal (Day 3): Ground yourself with Meditation and Breathwork, a Nature Walk, and Yoga. Indulge in Holistic Massages and Scrubs, and practice reflection with Journaling.
The Details:
When: Sunday 28th Dec - Wednesday 31st Dec (3 Days, 3 Nights Camping)
Where: The Arboretum, Chaguaramas
Cost: All-Inclusive for USD $250 or TTD $1750. (Includes all activities, camping, and meals provided).
Begin your journey on Orientation Day (Sun
Ready to transform your mind and spirit just in time for the New Year?
Secure yoto the flow!
Also check out other Health & Wellness events in Port of Spain, Trips & Adventurous Activities in Port of Spain, Sports events in Port of Spain.
