If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Port of Spain - **Event Name**: Vitabiotics 5K & Wellkid 1K Run 2026 - **Description**: Vitabiotics 5K & Wellkid 1K Run 2026 Queen's Park Savannah, Queen's Park E, Port of Spain, Trinidad and Tobago - Join the Vitabiotics 5K & Wellkid 1K Run 2026 Celebrating… - April 25, 2026 - **Interested Audience**: - Count: 619 - **Date**: Sat Apr 25 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/port-of-spain/vitabiotics-5k-and-wellkid-1k-run-2026/200029478005431 - **Venue**: Queen's Park Savannah - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy85MjhlNzQ3MjQyZDhlN2ViOGE5NTk2NDg5ZTY4ZGJkZjg0NTAyZmFjYjhjMWMyMTk3MTgwYzVkZjk0MzYzYTdkLXJpbWctdzEyMDAtaDY3Ni1kY2ZlZmZmZS1nbWlyP3Y9MTc3NTk0MzQyNw.avif - **Event Name**: She Matters 5K 💗🏃🏽♀️🏃🏽♂️ Together for a Period-Friendly World - **Description**: ❤️ IT’S OFFICIAL! ❤️ Get ready, Trinidad and Tobago 🇹🇹✨ Something meaningful is coming your way! We’re bringing the energy, the movement, and the purpose to the road with the She Matters 5K! She is your daughter. She is your sister. She is your mother. Sh - **Interested Audience**: - Count: 1133 - **Date**: Sun May 24 2026 at 06:00 am (-04:00) - **Event URL**: https://allevents.in/port-of-spain/she-matters-5k-together-for-a-period-friendly-world/200029896146054 - **Venue**: Queen's Park Savannah - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy82ODYxNTRmOWU5Y2IwZDgyMWZmNmM2MGQxYTU5MDQyYWJmMzQyZDZkNjZmODIzOGQzNmE4MWY5NGYwZTNmOWIwLXJpbWctdzEyMDAtaDE1NTMtZGNmZmZlZmYtZ21pcj92PTE3NzU5NjcxOTk.avif - **Categories**: health-wellness - **Event Name**: 4-HTT 5K Run/Walk - **Description**: Support 4-H clubs at schools to build healthy bodies, minds and communities through programs focused on agricultural technology, leadership, culinary development & arts/culture. Inviting all: Every Step Counts! - **Interested Audience**: - Count: 242 - **Date**: Sun Apr 19 2026 at 06:00 am (-04:00) - **Event URL**: https://allevents.in/port-of-spain/4-htt-5k-run-walk/200029635141210 - **Venue**: Queen's Park Savannah - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8wZmFhZTVkZTdkY2UwMTYzYTQ3MmUzMGJlYjFlMmEwNjgwYzgyMGI0YTZmZmQyZjg3ZDczOWY3MmJiNDNlOTAwLXJpbWctdzgwMC1oNTY2LWRjZjhmZGY3LWdtaXI_dj0xNzc2MDQ4MjMw.avif - **Categories**: marathons, art - **Event Name**: Cana- Retreat - **Description**: Come enjoy a weekend of Canabis friendly activities, products and people. all in a serene nature environment. - **Interested Audience**: - Count: 16 - **Date**: Sat Apr 18 2026 at 10:00 am – Sun Apr 19 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/port-of-spain/cana-retreat/200029639546607 - **Venue**: The Arboretum - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zYTA3NzU0YWUxYjkxNWUzYThjMTc4YTZhZGViMDEyNmJiN2I3ZTJhOTUzNjIyMmYxZTJjYzEwNjhkMTIzZTQ3LXJpbWctdzg5Ni1oODkwLWRjMDAwMDAwLWdtaXI_dj0xNzc0NzE1MTU0.avif - **Event Name**: The ART of Self-Care : Recharge YOUR Creativity! - **Description**: All of our events are about Health. Health is to HEAL! We focus on our physical health and always forget our emotional and mental health. This event is to care for our mental muscle ; health by use of soul searching,interacting, speaking, telling stories - **Interested Audience**: - Count: 36 - **Date**: Sun Sep 13 2026 at 10:00 am – Tue Sep 15 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/port-of-spain/the-art-of-self-care-recharge-your-creativity/200029013900044 - **Venue**: Botanical Gardens, Port Of Spain - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=The+ART+of+Self-Care+%3A+Recharge+YOUR+Creativity%21&date=Sun+Sep+13+2026+at+10%3A00+am&bg=5 - **Categories**: health-wellness, art, mental-health, contests, literary-art, trips-adventures, public-speaking, spoken-word, storytelling - **Event Name**: We Overcome Scoliosis Awareness Run/Walk 2026 - **Description**: We Overcome Scoliosis Awareness Run/Walk 2026 Queen's Park Savannah, Queen's Park E, Port of Spain, Trinidad and Tobago - The We Overcome Scoliosis Awareness Walkathon is an annual… - June 28, 2026. Register here on Race Roster -https://raceroster.com/eve - **Interested Audience**: - Count: 308 - **Date**: Sun Jun 28 2026 at 07:00 am (-04:00) - **Event URL**: https://allevents.in/port-of-spain/we-overcome-scoliosis-awareness-run-walk-2026/200029764389426 - **Venue**: Queens Park Savannah Port Of Spain Trinidad - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82N2Y5NTA3NzNjOTVkN2EyOGNlZGZhY2UxNmQxNGM0MjU3NWQ0YzNmOGI0NmExM2E0MzZkNzVjM2ZhN2UxZjM5LXJpbWctdzEwODAtaDEzNTAtZGMxOTQ3MTctZ21pcj92PTE3NzUyMTcyMTQ.avif - **Categories**: sports - **Event Name**: The Mindful Movement Wellness Retreat - **Description**: **The Mindfull Movement: A Self-Love Series in Honor of World Mental Health ** In celebration of World Mental Health Day themed *"Mental Health is a Universal Human Right,"* this three-part Self-Love series aims to make mental well-being a top priority - **Interested Audience**: - Count: 21 - **Date**: Fri May 29 2026 at 04:00 pm – Mon Jun 01 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/port-of-spain/the-mindful-movement-wellness-retreat/200029541717154 - **Venue**: Queens Park Savannah Trinidad And Tobago - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kZGFmMWNmMmQzNjFlY2FmYWM5OTM1ZGNjOWYzZDcyZTc5YWNhZjY2MGE3NmE1YWEyZjk4ODEwY2ExMjQyYzU1LXJpbWctdzgwMC1oODAwLWRjZmZkZTU5LWdtaXI_dj0xNzc2MDkyODYx.avif - **Categories**: health-wellness, mental-health, trips-adventures, nonprofit ## Trending Events in Port of Spain - **Event Name**: Air Supply 50th Anniversary Tour- Trinidad - **Description**: Gemini Production Presents Air Supply 50th Anniversary Celebration Tour Trinidad 🇹🇹 Give The Gift Of LO❤️E 2025 Christmas 🎄 2026 Valentine's 🌹 2026 Mother's Day 💃🏼 💻 Online Now Available https://www.ticketgateway.com/geminiproduction/ ✨Limited Early Bi - **Venue**: To be announced, Port of Spain,Port of Spain,Trinidad and Tobago - **Banner**: https://cdn-az.allevents.in/events7/banners/13ef6404c09f636d0e9b1e5aa1acacb87b45ed0f082462f644f376aef8537cbc-rimg-w1200-h1200-dc662fcd-gmir?v=1775714817 - **Event Name**: Air Supply in Port Of Spain - **Description**: 🎶 Don't Miss this Out! Air Supply is Live at Queen's Park Oval on Saturday, May 2, 2026! 🎶 This is your moment. Air Supply is hitting Queen's Park Oval on Saturday, May 2, 2026, and with chart-toppi - **Venue**: Queen's Park Oval - **Banner**: https://cdn-az.allevents.in/events6/banners/686ee530-d1d6-11f0-8847-13c74ce67ee0-rimg-w1200-h675-dc1b1a1c-gmir.webp?v=1764937925 - **Event Name**: Vitabiotics 5K & Wellkid 1K Run 2026 - **Description**: Vitabiotics 5K & Wellkid 1K Run 2026 Queen's Park Savannah, Queen's Park E, Port of Spain, Trinidad and Tobago - Join the Vitabiotics 5K & Wellkid 1K Run 2026 Celebrating… - April 25, 2026 - **Venue**: Queen's Park Savannah - **Banner**: https://cdn-az.allevents.in/events8/banners/928e747242d8e7eb8a9596489e68dbdf84502facb8c1c2197180c5df94363a7d-rimg-w1200-h676-dcfefffe-gmir?v=1775943427 - **Event Name**: Spicemas (Grenada Carnival) 2026 - **Description**: Come join us in Grenada for the most epic carnival celebration of 2026! Get ready for vibrant costumes, music, and non-stop dancing.About this EventTrinidad Carnival 2026Come join - **Venue**: Port of Spain - **Banner**: https://cdn-az.allevents.in/events7/banners/491bff469b9078ebbf4a655ac0f0670a759a4fbb25248bb73003d39de28448ed-rimg-w721-h406-dc474649-gmir.jpg?v=1757269807 - **Event Name**: She Matters 5K 💗🏃🏽♀️🏃🏽♂️ Together for a Period-Friendly World - **Description**: ❤️ IT’S OFFICIAL! ❤️ Get ready, Trinidad and Tobago 🇹🇹✨ Something meaningful is coming your way! We’re bringing the energy, the movement, and the purpose to the road with the She Matters 5K! She is your daughter. She is your sister. She is your mother. Sh - **Venue**: Queen's Park Savannah - **Banner**: https://cdn-az.allevents.in/events1/banners/686154f9e9cb0d821ff6c60d1a59042abf342d6d66f8238d36a81f94f0e3f9b0-rimg-w1200-h1553-dcfffeff-gmir?v=1775967199 - **Event Name**: St. Joseph’s Convent Port of Spain 5K 2026 - **Description**: Sign up now: https://bafasports.com/sjcpos5k2026 Get Ready for St. Joseph’s Convent Port of Spain 5K 2026! Register now for the St. Joseph’s Convent Port of Spain 5K 2026 and be part of a powerful celebration of “Bloom Where You are Planted” as they mar - **Venue**: Grand Stand, Queen's Park Savannah - **Banner**: https://cdn-az.allevents.in/events8/banners/ddc356fb542bea45e53dea72db5d673a94005c5aad9f5b1f30288ebe7fe641e3-rimg-w1200-h628-dc15487a-gmir?v=1775943432 - **Event Name**: Trinidad Carnival 2027 - **Description**: Experience the freedom, fun, and culture of Trinidad Carnival 2027. Join the ultimate Caribbean adventure!About this EventTrinidad Carnival 2027February 4/5 - 10, 2 - **Venue**: Port of Spain - **Banner**: https://cdn-az.allevents.in/events1/banners/e8fffa85e243717aec1441d3a31bfb97c16d18845731eaba98c02f48e1c83278-rimg-w721-h406-dc474649-gmir.jpg?v=1769921264 - **Event Name**: Support Autism T&T 5K Run and Fun Walk 2026 - **Description**: We’re back! Bigger, bolder, and ready to RUN for inclusion! Support Autism T&T invites you to our 3rd Annual 5K Run & Fun Walk! Join us for an inspiring afternoon of movement, community, and purpose as we raise funds to support autistic children - **Venue**: Brian Lara Cricket Academy - **Banner**: https://cdn-az.allevents.in/events8/banners/8b80d0b80e63dc60008e747cb741237c9ea1c64910be4fffd8916e1280ead979-rimg-w940-h348-dc0049ad-gmir?v=1775715476 - **Event Name**: Trinidad & Tobago Midnight Marathon 2026 - **Description**: Sign up now: https://bafasports.com/midnightmarathon2026 Trinidad & Tobago Midnight Marathon 2026 Run or walk 26.2 miles to earn piece of the magnificent Trinidad and Tobago Midnight Marathon 2026 glow in the dark medal. 🎖 Magnificent finisher meda - **Venue**: Queen's Park Savannah - National Carnival Commission Grand Stand (NCC) - **Banner**: https://cdn-az.allevents.in/events7/banners/be20790048eb45d12096d5927e14c76a108ca4402bc6d2a97920e8a64cb9f58e-rimg-w1200-h628-dcf0f0f0-gmir?v=1776048228 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Port of Spain](https://allevents.in/port-of-spain/health-wellness--today) - [Health & Wellness Events This Weekend in Port of Spain](https://allevents.in/port-of-spain/health-wellness--this-weekend) - [Health & Wellness Events in April in Port of Spain](https://allevents.in/port-of-spain/health-wellness--april) - [Health & Wellness Events in May in Port of Spain](https://allevents.in/port-of-spain/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Port of Spain? - **A:** Vitabiotics 5K & Wellkid 1K Run 2026 (Sat Apr 25 2026 at 03:00 pm at Queen's Park Savannah), She Matters 5K 💗🏃🏽♀️🏃🏽♂️ Together for a Period-Friendly World (Sun May 24 2026 at 06:00 am at Queen's Park Savannah), 4-HTT 5K Run/Walk (Sun Apr 19 2026 at 06:00 am at Queen's Park Savannah), Cana- Retreat (Sat Apr 18 2026 at 10:00 am at The Arboretum), The ART of Self-Care : Recharge YOUR Creativity! (Sun Sep 13 2026 at 10:00 am at Botanical Gardens, Port Of Spain). - **Q**: What Health & Wellness events are happening in Port of Spain this weekend April 17–19, 2026? - **A:** 4-HTT 5K Run/Walk (Sun Apr 19 2026 at 06:00 am at Queen's Park Savannah), Cana- Retreat (Sat Apr 18 2026 at 10:00 am at The Arboretum). - **Q**: What Health & Wellness events are happening in Port of Spain in April 2026? - **A:** Vitabiotics 5K & Wellkid 1K Run 2026 (Sat Apr 25 2026 at 03:00 pm at Queen's Park Savannah), 4-HTT 5K Run/Walk (Sun Apr 19 2026 at 06:00 am at Queen's Park Savannah), Cana- Retreat (Sat Apr 18 2026 at 10:00 am at The Arboretum). - **Q**: How can I find Health & Wellness events in Port of Spain? - **A:** You can discover upcoming Health & Wellness events in Port of Spain on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Port of Spain? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Port of Spain? - **A:** Some popular venues hosting Health & Wellness events in Port of Spain include Queen's Park Savannah, The Arboretum, Botanical Gardens, Port Of Spain. - **Q**: Who are the top organizers for Health & Wellness events in Port of Spain? - **A:** Popular organizers hosting Health & Wellness events in Port of Spain include Suncrest International Limited, LSA Healthcare Services Ltd, Warrior's Haven. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Port of Spain? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Port of Spain. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in San Juan](https://allevents.in/san-juan-tt/health-wellness) - [Health & Wellness events in Saint Joseph](https://allevents.in/saint-joseph-tt/health-wellness) - [Health & Wellness events in Tunapuna](https://allevents.in/tunapuna/health-wellness) - [Health & Wellness events in San Fernando](https://allevents.in/san-fernando-sf/health-wellness)