Explore the science and soul of the gut–brain connection through breath and sound healing. In this 2-hour workshop with digestive nutritionist Heather Woodruff, CNP, and sound healer Anika Wildeis, RST, you’ll learn how your gut and nervous system communicate, discover simple tools to activate your body’s natural rest-and-digest state, and receive a deeply restorative sound vibration and acupressure session to calm your belly, settle your mind, and awaken your body’s innate capacity to heal.
Exchange: $55 + tax
For questions, please email YW5pa2EgfCBvY2VhbmFuZG1vb24gISBjYQ==
