Disconnected - Connected - SLOW DOWN!
It’s easy to get stuck in “go mode” — ticking boxes, juggling priorities, and running on empty. But when everything’s a rush, we can miss the moments that actually matter.
This session is about hitting pause.
Not to add more to your plate — but to create space to breathe, reset, and find a bit more calm in the chaos.
We’ll cover:
Why disconnection shows up when life gets full
How to stay present without dropping your momentum
Simple techniques to calm your system and stay grounded
How to arrive at Christmas feeling okay — not cooked
This is for you if you’re usually feeling stretched, frazzled, tired, or just want to feel more in control of how you end the year.
It’s about feeling more like yourself again.
$60
Minimum numbers apply
Also check out other Workshops in Port Macquarie.
