# Event Details

- **Event Name**: Free online: Food, Mood & Meditation
- **Event Start and End Date**: Fri, 27 Mar, 2026 at 01:00 am – Fri, 27 Mar, 2026 at 02:30 am
- **Event Description**: You are what you eat. But what does that mean?

What we eat not only has an impact on our physical wellbeing, but also our emotional and mental state. According to Yoga and Ayurveda, what we eat can affect our mood and even the types of thoughts we have. Furthermore, according to Ayurveda, food is not only what we eat! 

This seminar explores 
- food and its impact on the digestive system as well as emotions
- how food can impact meditation 
- why food isn't just what we eat 
- what foods and practices promote emotional wellbeing
- a short meditation and an opportunity to ask questions

In today's unstable world, tools to maintain emotional and physical stability have become vital. Whether you are an experienced Ayurveda or Yoga Practitioner, or just beginning, we invite you to join us in this intentionally peaceful, lighthearted and informative session. 

We so excited to offer this webinar on behalf of the Ayurveda Association of Canada as part of their practitioner series.

Register here! 

https://us02web.zoom.us/meeting/register/c6-_KHkwTeuKUJL--i8N4w

---
Your Host:

Tanu is a Certified Ayurvedic Practitioner, Bowen Therapist, Applied Kinesiologist, Yoga and Meditation Instructor. She has studied various natural health modalities for over 25 years and, with her formal training in education, brings to you carefully crafted natural health education online and in person. 

Tanu is a graduate of the well regarded Ayurvedic Institute in New Mexico, USA and is a student of the renown Ayurvedic master Dr Vasant Lad. She has also studied with Dr Jayarajan Kodikonnath and his team of teachers at Kerala Ayurveda Academy where Tanu continues and has completed advanced studies. 

She is the co-founder of Santani Āyurveda in Maple Ridge, BC
- **Event URL**: https://allevents.in/port-coquitlam-british-columbia/free-online-food-mood-and-meditation/200029824775537
- **Event Categories**: health-wellness, meditation, workshops, meetups, virtual, webinar
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Port Coquitlam, British Columbia
- **location**: Online event
- **full address**: Online event, 1932 Homfeld Pl, Port Coquitlam, BC V3C 4L8, Canada, Port Coquitlam, British Columbia

## Event gallery

- **Alt text**: Free online: Food, Mood & Meditation
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/f37c9c6fe5177900cc63f0285d317c8d888740580220b4bd062ea1f4b798ba18-rimg-w1200-h675-dcf8f8f6-gmir?v=1774506690

## FAQs

- **Q**: When and where is Free online: Food, Mood & Meditation being held?
  - **A:** Free online: Food, Mood & Meditation takes place on Fri, 27 Mar, 2026 at 01:00 am to Fri, 27 Mar, 2026 at 02:30 am at Online event, 1932 Homfeld Pl, Port Coquitlam, BC V3C 4L8, Canada, Port Coquitlam, British Columbia.
- **Q**: Who is organizing Free online: Food, Mood & Meditation?
  - **A:** Free online: Food, Mood & Meditation is organized by Santani Āyurveda.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Free online: Food, Mood & Meditation is ideal for foodies, craft beverage enthusiasts, and festival fans looking for the best local flavors and experiences. Whether you're a first-time attendee or a longtime enthusiast in Port Coquitlam, British Columbia, this event is thoughtfully curated to deliver a standout experience worth every moment. If Free online: Food, Mood & Meditation sounds like your kind of event, don't wait - spots fill up fast.

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