# Event Details

- **Event Name**: Dharma Café: Practical Insights for Living Well
- **Event Start and End Date**: Thu, 12 Mar, 2026 at 07:00 pm – Thu, 12 Mar, 2026 at 08:30 pm
- **Event Description**: “All that we are is the result of what we have thought: it is founded on our thoughts, it is made up of our thoughts.” — Dhammapada

Dharma Café is a monthly, open gathering exploring practical tools for wellbeing, emotional balance, and more conscious ways of living. Meeting once a month over ten months, we reflect on ten core attitudes that support mental health, ethical clarity, and healthier relationships — with ourselves, with others, and with the world around us.

Each evening weaves together short talks, meditation, and a simple creative practice, offering both reflection and hands-on integration. No prior experience with meditation or Buddhist teachings is required. Dharma Café is welcoming, conversational, and grounded in everyday life.

Together, these gatherings offer a steady, supportive rhythm across the year — combining mindfulness, creativity, and conversation to support wellbeing, insight, and meaningful change.

This month's theme: Lovingkindness
The heart turns toward friendliness. This month explores self-compassion, care for others, and the sense of connection that supports emotional wellbeing and resilience.

Evening Flow (7:00–8:30pm)

Arrival & Introductions
Orientation to the Month’s Theme
Short Talk connecting the theme to everyday life
Guided Meditation (10 minutes)
Reflection Prompt: How might I live this over the next month?
Creative Practice — a simple art-based activity to integrate insight through the hands and heart
Show & Tell / Shared Reflection
Closing Dedication

Location - Sprout Plant Parlour, 149 King St., Port Colborne, ON

Investment - $15
$12 for Stream Members (Monthly 5, 10 and Unlimited Members receive 20% discount on Special Events, Workshops + Retreats)

No one will be turned away for lack of funds. Please reach out if the ticket price is a barrier.

Event details and booking: https://gentlydownthestream.ca/dharma-cafe-at-sprout-plant-parlour/
- **Event URL**: https://allevents.in/port-colborne/dharma-café-practical-insights-for-living-well/200029723441644
- **Event Categories**: meditation, health-wellness, workshops, meetups, art, mental-health
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details

- **Ticket URL**: https://www.momoyoga.com/stream-yoga-meditation/event/a75906b0-de19-4126-a9dc-7fa297e00f3e/tickets?_context=integration&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=port+colborne-events

## Event venue details

- **city**: Port Colborne
- **state**: ON
- **country**: Canada
- **location**: Sprout Plant Parlour
- **lat**: 42.88394
- **long**: -79.25095
- **full address**: Sprout Plant Parlour, 149 King St, Port Colborne, ON L3K 4G3, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Stream Yoga + Meditation (https://allevents.in/org/stream-yoga-meditation/13014109)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/baca14d35a8bc13fbac068430d2d6c2369a54b00145d6aa9779d797f8be06c91-rimg-w1067-h667-dc1c1c1c-gmir?v=1773162667
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/c32fb470d8b6956cdd69e42ca86e39b027f72522655fae5043eaf39f10b69792-rimg-w300-h300-dc1c1b19-gmir?v=1773162668

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 12 Mar, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Sprout Plant Parlour, 149 King St, Port Colborne, ON L3K 4G3, Canada
- **Q**: Who is organizing the event?
  - **A:** Stream Yoga + Meditation
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops, meetups, art, mental-health
- **Q**: Where can I find ticket details about Dharma Café: Practical Insights for Living Well ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-12",
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