Join Jaya for this workshop on Ayurveda Living for Spring.
Ayurveda, the ancient knowledge of life, and sister science to yoga, teaches how to live in harmony with nature through conscious food choices, lifestyle decisions, and self-care practices. In this workshop, you’ll discover how to apply Ayurvedic wisdom in practical, accessible ways to restore balance and vitality in your everyday life.
Ayurvedic Living is an invitation to slow down, tune in, and live with greater presence, vitality, and alignment with nature’s rhythms.
Please wear comfortable clothes and socks and slippers and bring your yoga mat and meditation cushion if you have one.
You do not need any previous knowledge of Ayurveda.
Ayurvedic Living: Autumn and Early Winter
with Julie (Jaya) Boyse
Saturday, March 28, 2026
2-4pm
Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3
Join us in person in the Hut or online through Zoom (we are in the Eastern time zone, Toronto/New York)
$45 (inc HST) | only $36 (inc HST) for Stream Monthly Members
Register here!
https://gentlydownthestream.ca/ayurvedic-living/
Also check out other Health & Wellness events in Port Colborne, Workshops in Port Colborne.
