

# Event Details

- **Event Name**: Yin Yoga & Sound Healing
- **Event Start and End Date**: Tue, 10 Feb, 2026 at 07:15 pm – Tue, 10 Feb, 2026 at 08:30 pm
- **Event Description**: Yin yoga focuses on reducing stress, lessening anxiety, and calming the body &amp; mind.  Physically, yin yoga helps to strengthen the connective tissue &amp; ligaments, increase joint mobility, and open fascia.

Sound healing is a therapeutic practice that uses intentional sound frequencies and vibrations to promote physical, emotional, and mental well-being. It is based on the principle that everything in the universe, including the human body, is in a constant state of vibration.

Together this class will offer the core synergistic benefits of:

Profound Nervous System Regulation: Both practices individually activate the parasympathetic nervous system (the "rest and digest" response). When combined, they exponentially deepen relaxation, helping to lower cortisol, heart rate, and blood pressure.

Enhanced Physical Release: Yin yoga’s long-held, passive poses (typically 3–10 minutes) create space in the body's fascia and connective tissues. This physical opening allows sound vibrations to travel more freely through the body, reaching a cellular level more effectively.

Emotional Processing and Catharsis: Yin yoga is known for releasing "stuck" emotions stored in the hips and heart. Sound frequencies provide a supportive vibrational layer that can help process and release these emotional blockages with greater ease and less overwhelm.

Deepened Meditative States: The resonant tones from instruments like singing bowls or gongs help anchor the mind, making it easier to enter deep meditative states—moving from active Beta brainwaves to restful Theta or Delta states.

Restorative Sleep Support: By recalibrating the nervous system and slowing brainwave activity, this duo is particularly effective for those struggling with insomnia or high-stress lifestyles, laying a foundation for truly restorative sleep.

?️ February 10th
⏰ 7:15-8:30pm
? Intuitive Peace Yoga Studio
? Investment in YOU- $40
- **Event URL**: https://allevents.in/port-byron/yin-yoga-and-sound-healing/200029628088830
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://www.intuitivepeaceyoga.com/schedule?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=port+byron-events

## Event venue details

- **city**: Port Byron
- **state**: IL
- **country**: United States
- **location**: Intuitive Peace Yoga Studio
- **lat**: 41.60683
- **long**: -90.33648
- **full address**: Intuitive Peace Yoga Studio, 116 N Main St ,Port Byron,IL,United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Humble New Beginnings (https://allevents.in/org/humble-new-beginnings/13021574)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/255ac3c7714555742c53aa314cd06b15a6ae06a6f4cd4263509a78d9c7bf8011-rimg-w1200-h1600-dc131714-gmir?v=1770321270
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/5c4b02b97d34d082eb1611b4557252371f501ef7ccf1f02ff233b4e5df8e6255-rimg-w300-h300-dc141715-gmir?v=1770321270

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 10 Feb, 2026 at 07:15 pm
- **Q**: Where is the event happening?
  - **A:** Intuitive Peace Yoga Studio, 116 N Main St ,Port Byron,IL,United States
- **Q**: Who is organizing the event?
  - **A:** Humble New Beginnings
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Yin Yoga & Sound Healing ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-10",
        "endDate": "2026-02-10",
        "url": "https://allevents.in/port-byron/yin-yoga-and-sound-healing/200029628088830",
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        "description": "Yin yoga focuses on reducing stress, lessening anxiety, and calming the body & mind.  Physically, yin yoga helps to strengthen the connective tissue & ligaments, increase joint mobility, and open fascia.\n\nSound healing is a therapeutic practice that uses intentional sound frequencies and vib",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Humble New Beginnings",
                "url": "https://allevents.in/org/humble-new-beginnings/13021574",
                "description": "Heather is a 200 hour registered yoga teacher. She has also done Toddler Yoga eacher training and Baby and Me Yoga teacher training.  "
            }
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]
```