# Event Details

- **Event Name**: Restorative MindRest - zap your anxiety!
- **Event Start and End Date**: Tue, 02 Dec, 2025 at 08:00 am – Tue, 02 Dec, 2025 at 09:30 am
- **Event Description**: Thoughts tell the body how to behave. Angry or anxious thought - heart rate increases, energy goes away from digestion, cortisol ramps up. We are designed for this, for short periods of time - 60-90 seconds at a time. So imagine what our bodies go through we live in a constant feeling of anxiety, dis-ease and resistance. Don't panic! Restorative Yoga to the rescue! Come to one of my last Tuesday night 6pm-7.30pm classes, in Titahi Bay.  Restorative MindRest. A beautiful zap of calm to mitigate stress producing thoughts. Tuesday 4, 11, 18 and 25; and December 2.  https://www.becalmedstudio.com/studio-classes
- **Event URL**: https://allevents.in/porirua/restorative-mindrest-zap-your-anxiety/200029258564806
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://becalmedstudio.as.me/RestoreMindRest?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=porirua-events

## Event venue details

- **city**: Porirua
- **state**: WG
- **country**: New Zealand
- **location**: 11 View Rd, Titahi Bay, Porirua, New Zealand 5032
- **lat**: -41.11089
- **long**: 174.8321
- **full address**: 11 View Rd, Titahi Bay, Porirua, New Zealand 5032, New Zealand

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: BeCalmed Studio (https://allevents.in/org/becalmed-studio/23981064)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/ca25572a5f51ac9b5bbcb2e533ebd9ed049a61c186b6f67666043c889004ec55-rimg-w1200-h800-dcbebfc1-gmir?v=1764131764
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Restorative+MindRest+-+zap+your+anxiety%21&date=02+Dec

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 02 Dec, 2025 at 08:00 am
- **Q**: Where is the event happening?
  - **A:** 11 View Rd, Titahi Bay, Porirua, New Zealand 5032, New Zealand
- **Q**: Who is organizing the event?
  - **A:** BeCalmed Studio
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about Restorative MindRest - zap your anxiety! ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Restorative MindRest - zap your anxiety!",
        "image": "https://cdn-az.allevents.in/events10/banners/ca25572a5f51ac9b5bbcb2e533ebd9ed049a61c186b6f67666043c889004ec55-rimg-w1200-h800-dcbebfc1-gmir?v=1764131764",
        "startDate": "2025-12-02",
        "endDate": "2025-12-02",
        "url": "https://allevents.in/porirua/restorative-mindrest-zap-your-anxiety/200029258564806",
        "location": {
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Thoughts tell the body how to behave. Angry or anxious thought - heart rate increases, energy goes away from digestion, cortisol ramps up. We are designed for this, for short periods of time - 60-90 seconds at a time. So imagine what our bodies go through we live in a constant feeling of anxiety, di",
        "organizer": [
            {
                "@type": "Organization",
                "name": "BeCalmed Studio",
                "url": "https://allevents.in/org/becalmed-studio/23981064"
            }
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    }
]
```