# Event Details

- **Event Name**: Relax & Release: Sound Therapy for Holiday Anxiety
- **Event Start and End Date**: Fri, 21 Nov, 2025 at 02:30 pm – Fri, 21 Nov, 2025 at 03:00 pm
- **Event Description**: A Nervous System Reset for Seasonal Stress

As the holidays approach, excitement often comes packaged with pressure - full calendars, family dynamics, financial stress, and that subtle feeling that you’re responsible for keeping everything joyful. It’s a lot for one body to hold.

This gentle sound therapy session is designed to help you set all of that down.

Using crystal singing bowls, chimes, and grounding tones, we’ll guide your nervous system out of tension and into rest - the kind of rest that feels like exhaling after holding your breath for weeks. You’ll be invited to soften your mind, unclench your jaw, and let vibration move stored stress out of the body.

We’ll weave in:

- Breathwork to release overwhelm
- Somatic cues to help you feel safe in your own skin
- A guided intention for peace through the holiday season

This experience is cozy, quiet, and deeply restorative abd perfect for anyone who is already feeling the seasonal weight setting in or wants to proactively support their mental and physical well-being.

You’ll leave feeling:
 ✨ More grounded and centered
 ✨ Less tangled in worries that aren’t yours to carry
 ✨ Connected back to your body’s calm and inner steadiness

Come exactly as you are: exhausted, anxious, hopeful, or all three. Let sound do the heavy lifting for a while. You deserve a season that supports you too.
- **Event URL**: https://allevents.in/poquoson/relax-and-release-sound-therapy-for-holiday-anxiety/200029186213731
- **Event Categories**: holiday, calendar
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details

- **Ticket URL**: https://thewanderingwitch.com/product/relax-and-release-sound-therapy-for-holiday-anxiety/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=poquoson-events

## Event venue details

- **city**: Poquoson
- **state**: VA
- **country**: United States
- **location**: 534 Wythe Creek Rd, Poquoson, VA
- **lat**: 37.1299
- **long**: -76.39103
- **full address**: 534 Wythe Creek Rd, Poquoson, VA, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Wandering Witch (https://allevents.in/org/the-wandering-witch/21094504)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/02fedf9aaaded33bbe4c9b7652fdaceed07ba70fc20d45a2a7fe9989d753451a-rimg-w1200-h1200-dc181713-gmir?v=1763586493
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Relax+%26+Release%3A+Sound+Therapy+for+Holiday+Anxiety&date=21+Nov

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 21 Nov, 2025 at 02:30 pm
- **Q**: Where is the event happening?
  - **A:** 534 Wythe Creek Rd, Poquoson, VA, United States
- **Q**: Who is organizing the event?
  - **A:** The Wandering Witch
- **Q**: What type of event is this?
  - **A:** holiday, calendar
- **Q**: Where can I find ticket details about Relax & Release: Sound Therapy for Holiday Anxiety ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-21",
        "endDate": "2025-11-21",
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