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Health & Wellness Events in Poquoson

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Poquoson.

Upcoming Health & Wellness Events in Poquoson

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Health-wellness Events in Nearby Cities

Yoga In The Sky

Sky Bar , 3001 Atlantic Avenue, Virginia Beach, United States

The Rooted Hook presents Yoga In The Sky, featuring Jen Fedorowicz of Shine Yoga!  On July 24th at 7:00 PM we will gather on the rooftop of Sky Bar for a one-hour yoga flow class, infused with jEnergy techniques. jEnergy yoga is a practice that introduces... Read More

Tue Jul 24 2018
07:00 pm to 08:00 pm

Rooftop Yoga

Sky Bar , 3001 Atlantic Avenue, Virginia Beach, United States

Whether on vacation or just wanting your morning zen, Yoga at The Hilton is exactly what you need!Join us every Sunday morning at 9am starting Sunday June 10th.  Access to the deck starts at 8:30am. Sundays Yoga at the Hilton will be led by Chloe Gregory*... Read More

Sun Jul 22 2018
09:00 am to 10:00 am

FREE Diabetes Community Empowerment Program - Surry and Isle of Wight Counties

Blackwater Regional Library , Carrollton Branch, 14362 New Towne Haven Lane, Carrollton, United States

Registration by July 13th is required.  This program contains four (4) sessions - register for all four. Session Topics: ¨ When the Diagnosis is Diabetes, You are in Charge — Includes prescreening, general overview of diabetes, management, prevention & tr... Read More

Tue Jul 24 2018
05:30 pm to 07:00 pm

Teacher Workshop with Melissa Schappell

Virginia MOCA , 2200 Parks Ave, Virginia Beach, Virginia 23451, Virginia Beach, United States

How do artists create meaning through symbols in their art? Exhibiting artist Melissa Schappell uses collage techniques, painting, and drawing to examine environmental factors that influence mental health. Join her for an opportunity to explore making... Read More

Wed Aug 08 2018
09:00 am to 03:00 pm

Brain Power, Business, Health Seminar

Hampton Roads Convention Center , 1610 Coliseum Dr, Hampton, VA 23666, Hampton, United States

Uplifting and sharing what Brain Power looks like. Carla J Kee-Franklin story from Willaimsburg, Virgina. What business should look like and how social media has changed. A lot of people are using apps and not using their brain power the correct way. Carl... Read More

Sat Jul 28 2018
10:00 am to 08:00 pm

August 12 Kitten Yoga!

Cat Corner , 85 Fulton Street, Hampton, United States

Join us for our monthly Kitten Yoga! We will have adoptable cats and kittens in the class while you follow a certified yoga instructor. Space is limited to 4 people! Sign up early! Participants can bring their own yoga mat, we also have some to borrow. Th... Read More

Sun Aug 12 2018
01:00 pm to 02:00 pm

Diabetes Community Empowerment Program

Hampton Inn & Suites , 200 Vincent's Crossing, Smithfield, United States

This free community event is open to 50 participants in Isle of Wight and Surry Counties.  Whether you are diabetic, pre-diabetic or just concerned for a loved one and/or your community, we want you to particpate. Session will be led by expert healthcare... Read More

Sat Aug 11 2018
09:00 am to 11:30 am

Norfolk 4-H Youth Sewing Club Info & Interest Meeting

Norfolk Public Library: Mary D Pretlow Anchor Branch , 111 West Ocean View Avenue, Norfolk, United States

What is 4-H? 4‑H is delivered by Cooperative Extension—a community of more than 100 public universities across the nation that provides experiences where young people learn by doing. Kids complete hands-on projects in areas like health, science, agricultu... Read More

Sun Jul 22 2018
02:00 pm to 04:00 pm

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