If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Poquoson.
Sky Bar ,
3001 Atlantic Avenue, Virginia Beach, United States
The Rooted Hook presents Yoga In The Sky, featuring Jen Fedorowicz of Shine Yoga!
On July 24th at 7:00 PM we will gather on the rooftop of Sky Bar for a one-hour yoga flow class, infused with jEnergy techniques. jEnergy yoga is a practice that introduces... Read More
Whether on vacation or just wanting your morning zen, Yoga at The Hilton is exactly what you need!Join us every Sunday morning at 9am starting Sunday June 10th.
Access to the deck starts at 8:30am. Sundays Yoga at the Hilton will be led by Chloe Gregory*... Read More
Blackwater Regional Library ,
Carrollton Branch, 14362 New Towne Haven Lane, Carrollton, United States
Registration by July 13th is required. This program contains four (4) sessions - register for all four.
¨ When the Diagnosis is Diabetes, You are in Charge — Includes prescreening, general overview of diabetes, management, prevention & tr... Read More
Virginia MOCA ,
2200 Parks Ave, Virginia Beach, Virginia 23451, Virginia Beach, United States
How do artists create meaning through symbols in their art?
Exhibiting artist Melissa Schappell uses collage techniques, painting, and drawing to examine environmental factors that influence mental health. Join her for an opportunity to explore making... Read More
Hampton Roads Convention Center ,
1610 Coliseum Dr, Hampton, VA 23666, Hampton, United States
Uplifting and sharing what Brain Power looks like. Carla J Kee-Franklin story from Willaimsburg, Virgina. What business should look like and how social media has changed. A lot of people are using apps and not using their brain power the correct way. Carl... Read More
Cat Corner ,
85 Fulton Street, Hampton, United States
Join us for our monthly Kitten Yoga! We will have adoptable cats and kittens in the class while you follow a certified yoga instructor.
Space is limited to 4 people! Sign up early!
Participants can bring their own yoga mat, we also have some to borrow.
Th... Read More
Hampton Inn & Suites ,
200 Vincent's Crossing, Smithfield, United States
This free community event is open to 50 participants in Isle of Wight and Surry Counties. Whether you are diabetic, pre-diabetic or just concerned for a loved one and/or your community, we want you to particpate.
Session will be led by expert healthcare... Read More
Norfolk Public Library: Mary D Pretlow Anchor Branch ,
111 West Ocean View Avenue, Norfolk, United States
What is 4-H? 4‑H is delivered by Cooperative Extension—a community of more than 100 public universities across the nation that provides experiences where young people learn by doing. Kids complete hands-on projects in areas like health, science, agricultu... Read More