If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Poquoson.
MoMac Brewing Company ,
3228 Academy Ave., Portsmouth, United States
Chase your down dog with a frosty cold one at MoMac in Portsmouth. Bring your mat on October 22nd and enjoy a yoga class with Sue from River Yoga. A donation to the Portsmouth Humane Society get you in the class! All proceeds will go to benefit our furry... Read More
Wasserhund Brewing Company ,
1805 Laskin Rd, Ste 102, Virginia Beach, United States
In celebration of Virginia Beach Friends School’s being Wasserhund’s October Charity of the Month*, you are invited to a FREE yoga class with Laurie Terry on Sunday, October 29th! During and after the class enjoy your Tilt-Up Your Downward Dog with a pint... Read More
Good Vibes Wellness ,
233 16th Street, Virginia Beach, United States
The breath contains the very essence of life, prana or chi, and yet most of us, just let it flow in and out completely unconscious to it's true power...
In this Sunday afternoon workshop we will be awakening to this eternal power by learning how to creat... Read More
Alzheimer's Association - Southeastern Virginia Chapter ,
6350 Center Dr Ste 102, Norfolk, United States
Join us for a free training specially designed for health care and social service professionals. As a Department of Social Services approved dementia training, participants will receive a certificate of attendance.
An in-depth understanding of the anatomy... Read More
MacArthur Center ,
300 Monticello Ave, Norfolk, United States
Join us for a pop-up yoga class at MacArthur Center!
Friday, October 27th at 6:00PM
We'll meet in the Live 360° Studio on Level One near Dillard's for a donation-based vinyasa flow led by Leah Landau.
While the class is for all-levels, these Friday Fir... Read More
With the "Holidaze" approaching and lots of family interactions, some good, some stressful, sometimes we need a reminder to release the frustration and held attachments or worries from our lives...
Meditation provides such a tool to empower you to de-str... Read More
AMF Norfolk Lanes ,
2441 E Little Creek Rd., Norfolk, United States
The Bowling with Santa Organization Challenge 2017 Christmas evening event with a focus on teamwork, motivation, fitness and networking.
Organizations will compete in two hours of unlimited bowling. The activities will take place at AMF Norfolk Lanes,... Read More
Sentara Leigh Hospital ,
830 kempsville rd, Norfolk, United States
Sentara Healthcare invites experienced and new graduate Registered Nurses and Nursing Care Partners to our Open Interview Days Join us for on-the-spot interviews with both Nurse Recruiters and Nurse Managers! Learn more about what Sentara has to offer.... Read More