The Ultimate Wellbeing Experience — at Beautiful Sandbanks! 🌊
Ready to move, recover and recharge?
Join us for the ultimate feel-good event designed to boost your body and mind.
💪 45-minute fitness session – suitable for all abilities!
Build strength, improve posture, and enhance core fitness — the foundation for longevity and functional movement.
🔥 Sauna session – relax, recover, and let the heat soothe your muscles.
❄️ Cold water immersion – take a refreshing dip in the sea for a powerful reset.
To finish, you’ll enjoy a fresh homemade ginger + turmeric health shot and a nutritious protein snack to refuel and replenish. 🌞
This is the perfect balance of energising and restorative — giving your body exactly what it needs!
📍 Location: Sandbanks Beach
⏰ Duration: 45 minutes of fitness + recovery bliss
✨ Just £28 per person. Spaces are limited — book now and treat yourself to this wellbeing boost!
DM or book online
https://www.ckwellbeing.com/fitness
#Wellbeing #Sandbanks #SaunaAndSeaDip #FitnessForAll #SelfCareSunday #FunctionalFitness #RecoveryAndRecharge
Also check out other Health & Wellness events in Poole.
