Breaking Ground is a 5-week in-person yoga course designed to help you reconnect with your body and establish a steady, supportive practice.
This course is ideal if you are new to yoga, returning after a break, or wanting to slow things down and rebuild from the basics. Classes focus on simple, accessible movement, breath awareness, and time to rest — without pressure to perform or keep up.
Breaking Ground is a 5-week in-person yoga course designed to help you reconnect with your body and establish a steady, supportive practice.
This course is ideal if you are new to yoga, returning after a break, or wanting to slow things down and rebuild from the basics. Classes focus on simple, accessible movement, breath awareness, and time to rest — without pressure to perform or keep up.
Also check out other Workshops in Poole, Health & Wellness events in Poole.
