If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Pontypridd - **Event Name**: Baby Brain - **Description**: A new play about motherhood, mental health and stand up gags! Starring Pontypridd's own Kimberley Nixon.About this EventA new play about motherhood, postpartum psychosis and stand-up comedy! A new mother, - **Interested Audience**: - Count: 1 - **Date**: Sat May 30 2026 at 06:00 pm – Sat May 30 2026 at 07:00 pm (+01:00) - **Event URL**: https://allevents.in/pontypridd/baby-brain/100001987897150891 - **Venue**: YMa Pontypridd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iMDUzMWFhZDUyMDhiMGU1NmI2ZjMyNmZkZGIzZWM1OWI1ZmI0ZDgxN2ZmMzBjZmY1NjBmNmFkYzAwOGQ2MjI5LXJpbWctdzEyMDAtaDYwMC1kY2Q2ZDdkYS1nbWlyLmpwZz92PTE3NzY4MTI0NDI.avif - **Price**: GBP 13 to 16 - **Categories**: fitness, health-wellness, Art, Theatre, comedy, Entertainment, Nonprofit - **Event Name**: Relaxation & Gong Bath - YMa Pontypridd - **Description**: 🟠 Deep relaxation at YMa Pontypridd 😊🙏 🟠 Friday - June 26th - 7pm to 8:15pm 🟠 We will start with a guided relaxation from the Gitananda Yoga tradition before a full sound bath with Paiste symphonic and bronze gongs, Chau gongs, crystal singing bowls, Ti - **Interested Audience**: - Count: 308 - **Date**: Fri Jun 26 2026 at 07:00 pm – Fri Jun 26 2026 at 08:15 pm (+01:00) - **Event URL**: https://allevents.in/pontypridd/relaxation-and-gong-bath-yma-pontypridd/200030102570718 - **Venue**: YMa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8zYjVmNDczODlmY2MwZWVjNjFiNWIyNzI2YzVmZDc3YzE5MmUwNzk1NzQ4NGYwMDVjZmFlNjg4NGRkZTUxODY4LXJpbWctdzEyMDAtaDY3NS1kY2ZlZjZkYS1nbWlyP3Y9MTc4MDEwNDg4OA.avif - **Categories**: health-wellness - **Event Name**: 5 Week Experienced Beginners Yoga Course - Cilfynydd - Wednesday - 6pm - **Description**: Five-week Yoga course starting on Wednesday the 3rd of June, 6pm at Cilfynydd Community Centre. Come and lower stress, increase your energy levels and build strength in body and mind. We will work through the Pranayama, Asana and Kriya of the Gitananda - **Interested Audience**: - Count: 1 - **Date**: Wed Jun 03 2026 at 06:00 pm – Wed Jun 03 2026 at 06:15 pm (+01:00) - **Event URL**: https://allevents.in/pontypridd/5-week-experienced-beginners-yoga-course-cilfynydd-wednesday-6pm/200030102572325 - **Venue**: Cilfynydd Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80ZTg3NmQ3MzA3ZjY2OGFiNGIyY2ZlMzBmNjVmNGRjYzViYWIxNzU0ZTk5MDk4YTdiN2ZlZjQ0ZThjM2I5N2ZjLXJpbWctdzEyMDAtaDY3Ni1kY2ZjZjdmMS1nbWlyP3Y9MTc3OTQ3OTc4NA.avif - **Categories**: workshops, health-wellness, yoga - **Event Name**: *New Class* 5 Week Beginners Yoga Course - Pontypridd Museum - Saturday 10:30am - **Description**: Five-week Yoga course starting on Saturday the 4th of July, 10:30am at Pontypridd Museum. Come and lower stress, increase your energy levels and build strength in body and mind. This class is suitable for beginners and those with experience. We will sta - **Date**: Sat Jul 04 2026 at 10:30 am – Sat Jul 04 2026 at 11:30 am (+01:00) - **Event URL**: https://allevents.in/pontypridd/new-class-5-week-beginners-yoga-course-pontypridd-museum-saturday-10-30am/200030102571923 - **Venue**: Pontypridd Museum - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy81ZGNkZjUxZTg5MmRlNTVjZTBmN2VlMzIzYTIyMDAxOThjMjIwMTkzN2QwYmRhN2QzODNiYmY0YTdjOTA2ZGQ5LXJpbWctdzEyMDAtaDY3Ni1kY2ZjZjdmMS1nbWlyP3Y9MTc3OTQ3OTc4Mg.avif - **Categories**: Workshops, health-wellness - **Event Name**: Emergency First Aid at Work - **Description**: Emergency First Aid at Work (EFAW) In any workplace, knowing how to respond in the first few minutes of an incident can make a real difference. This Emergency First Aid at Work course provides the confidence and practical skills needed to act - **Date**: Wed Jun 10 2026 (+01:00) - **Event URL**: https://allevents.in/pontypridd/emergency-first-aid-at-work/100001984316805983 - **Venue**: Merthyr Tydfil - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9iNjg2Zjc3NTg4ZWQ4OWNiMjMwY2I1Y2IzNDIxMmJkMWNiMDJiZGYxMDE1YmViNzJiYmU1N2JlMDliZDJhMjMwLXJpbWctdzEwMDEtaDY2Ny1kY2MzYmJiZC1nbWlyLmpwZz92PTE3NzMyNDA1NTI.avif - **Price**: GBP 77 - **Categories**: workshops - **Event Name**: RCT Green Outdoor Social Prescribing Network - **Description**: Connect, share updates, and hear from local organisations working to support health and wellbeing through nature-based activities in RCT.About this EventAgenda:Welcome, introd - **Date**: Tue Jun 23 2026 at 09:15 am – Tue Jun 23 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/pontypridd/rct-green-outdoor-social-prescribing-network/100001989220549211 - **Venue**: Calon Taf - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zZTZiZjU5MzI4Njk5MjNlZTEyOTg5MGMyZGRiNzMxMzA1OWU2MzZhZGQ1ZjE3OTk3MDg4ZjJkZGZiMWI5MTI2LXJpbWctdzEyMDAtaDYwMC1kY2Q5ZDhkMi1nbWlyLmpwZz92PTE3NzkwMDgxMTM.avif - **Price**: Free - **Categories**: workshops, meetups, health-wellness, business, virtual - **Event Name**: Yin yoga and sound bath - **Description**: Yin yoga and sound bath 1.5 hours super stretchy yin yoga following by 30 mins relaxing and restorative sound bath with gongs and crystal bowls from Yoga with Dhananjay. Modifications given for yoga and props used Gong bath not suitable for those with - **Interested Audience**: - Count: 22 - **Date**: Fri Jun 19 2026 at 06:30 pm – Fri Jun 19 2026 at 08:30 pm (+01:00) - **Event URL**: https://allevents.in/pontypridd/yin-yoga-and-sound-bath/200029567574207 - **Venue**: Efail Isaf Village hall - - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy83MjEyODUyNjU2ODc4OGIzNzk3M2I2ZTU2NGQwNGEwOWIyZDY0MDczNjAzYTQxN2NhZjZjMzAxNmE1OGJmYmE2LXJpbWctdzU1Mi1oMzI2LWRjNWUzMDE2LWdtaXI_dj0xNzc5NDc5Nzg0.avif - **Categories**: health-wellness - **Event Name**: “Move, Connect, Thrive: A 5‑Week Journey into You” with the Dance of Life (Biodanza) - **Description**: Come and join us in a warm, welcoming and nurturing space where you are invited to move, feel, express and explore—at your own pace, in your own way. This is not about learning steps or getting it “right.” It’s about reconnecting with yourself through mu - **Date**: Mon Jun 08 2026 at 07:00 pm – Mon Jun 08 2026 at 08:30 pm (+01:00) - **Event URL**: https://allevents.in/pontypridd/move-connect-thrive-a-5‑week-journey-into-you-with-the-dance-of-life-biodanza/200030102572425 - **Venue**: Sardis Chapel - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9hMDZlODgzNjZjMzdmZDdiNDA1NjYwMjMyZTQ0NjkyNjA2ZTIwMGYxZjI0ODU3OTIwN2UyM2E0YjJkMjlmMjRjLXJpbWctdzEyMDAtaDkwMC1kYzdkNzM2MC1nbWlyP3Y9MTc3OTQ3OTc4Mw.avif - **Categories**: Workshops - **Event Name**: Young Person and Substance Use - **Description**: A half day training course aimed at professionals who are working with young people which aims to explore the issues surrounding substancesAbout this EventA half day training course aimed at professionals who are wo - **Date**: Thu Oct 22 2026 at 09:30 am – Thu Oct 22 2026 at 01:30 pm (+01:00) - **Event URL**: https://allevents.in/pontypridd/young-person-and-substance-use/100001982433669471 - **Venue**: Llyfrgell Pontypridd Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hMDk0MGJmN2JjZmZjZjIyODZhMWE5NjQ2NTY2NmVhYTU1ODQ5ZTk0M2YzZjg1ODgwMGNkMTZhODYyNThkMDU5LXJpbWctdzYyNC1oMTY2LWRjZTgyMzdjLWdtaXIucG5nP3Y9MTc3MTEyNDExNQ.avif - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Mapping Mental Health Challenges for Tenant-facing Social Housing Teams - **Description**: Join us in person to chat about mental health and wellbeing in social housing frontline roles.About this EventJoin us in person to focus on the mental health and wellbeing of tenant-facing, frontline social housing teams. - **Date**: Mon Jun 22 2026 at 10:00 am – Mon Jun 22 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/pontypridd/mapping-mental-health-challenges-for-tenant-facing-social-housing-teams/100001985516286662 - **Venue**: Conference Centre Treforest Campus - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMDBkNDFkZWU4OWJlMWRjZDkxZTc2YTIyZTIzMDc2ZGIwZDEwM2MzM2MyMzc0NWQ0NzFmZGU4MDU5Mzk0MGI2ZS1yaW1nLXc0NzgtaDMxMC1kY2Q3ZDdkOS1nbWlyLmpwZz92PTE3NzQxMjkwOTQ.avif - **Price**: Free - **Categories**: health-wellness, mental-health - **Event Name**: Overdose Awareness and Prenoxad training - **Description**: An overview of commonly used substances, with a focus on those most commonly used in the local areaAbout this EventCourse will cover:• An overview of commonly used substances, with a focus on those most commonly us - **Date**: Wed Nov 25 2026 at 09:30 am – Wed Nov 25 2026 at 01:00 pm (+00:00) - **Event URL**: https://allevents.in/pontypridd/overdose-awareness-and-prenoxad-training/100001982872790895 - **Venue**: YMa Pontypridd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy85ZDVhOTE0ZTc1MGJjNmMzMGYyZTk5YTAzZWMwOTk3ZDIyODllZWUwMDdjZDI5ZDZhMTFjMjliYWE3OTdhNmE2LXJpbWctdzYyNC1oMTY2LWRjZTgyMzdjLWdtaXIucG5nP3Y9MTc3MTE3MjM0Mg.avif - **Price**: Free - **Categories**: fitness, Workshops ## Trending Events in Pontypridd - **Event Name**: RCT 90's Summer Party - **Description**: Join us in Ynysangharad War Memorial Park this summer as we get the party started with all your 90’s floor fillers and classics. On Saturday 22nd August, prepare to pop back to the 90’s and party with: 🎶Heather Small: Soul singer and lead vocalist of M P - **Venue**: Ynysangharad War Memorial Park - **Banner**: https://cdn-az.allevents.in/events7/banners/6dd19432f03f12f68ba7734c592498cb922ae5a9bcba4a6d7a5464cb9e53c86b-rimg-w500-h500-dcf0a4c8-gmir?v=1779717912 - **Event Name**: Novella - **Description**: Novella summer day event hosted by Casanova held at CLWB crownArtistsWileyJess BaysMusic Genres : Grime, House, Rap, Tech House - **Venue**: Clwb Crown - **Banner**: https://cdn-az.allevents.in/events6/banners/d2db37a7a0450710598c32297c184215a7e8f188b1540185596a5ef7d90df343-rimg-w400-h400-dc181818-gmir.png?v=1779804587 - **Event Name**: Baby Brain - **Description**: A new play about motherhood, mental health and stand up gags! Starring Pontypridd's own Kimberley Nixon.About this EventA new play about motherhood, postpartum psychosis and stand-up comedy! A new mother, - **Venue**: YMa Pontypridd - **Banner**: https://cdn-az.allevents.in/events9/banners/b0531aad5208b0e56b6f326fddb3ec59b5fb4d817ff30cff560f6adc008d6229-rimg-w1200-h600-dcd6d7da-gmir.jpg?v=1776812442 - **Event Name**: RCT Pride 2026! - **Description**: 🏳️🌈 RCT Pride 2026 | 25 July | Ynysangharad Park, Pontypridd 🏳️⚧️ Join us for RCT Pride 2026 — a vibrant celebration of love, equality and community in the heart of Rhondda Cynon Taf. Expect a colourful parade, live music, drag, cabaret, community stall - **Venue**: Ynysgharad War Memorial Park, Pontypridd - **Banner**: https://cdn-az.allevents.in/events1/banners/701eb5a0c50dc81dfe1f6d3f578178f8230d0cb5b8ef74a155eae444cd2ff491-rimg-w1200-h444-dc040130-gmir?v=1779562420 - **Event Name**: Parti Pwll Ponty 2026 - **Description**: Cyfle i fwynhau noson arbennig gyda ffrindiau a theulu yn Parti Pwll Ponty 2026!About this EventDewch i ddathlu’r haf mewn steil gyda noson arbennig yn Lido Ponty - **Venue**: National Lido of Wales - **Banner**: https://cdn-az.allevents.in/events10/banners/5071b01c9ead5feb0fabdfa8129859801007358333888333f1c6796ef8b2a02e-rimg-w1200-h600-dc067bd9-gmir.jpg?v=1779008118 - **Event Name**: Big Welsh Bite - **Description**: 🎉🍔The Big Welsh Bite is BACK and will be as mouthwatering as ever… with over 60 food and drink traders, craft stalls, information stalls, large fun fair, arena shows and more, make sure to add this one to the diary! 👉More details coming soon! - **Venue**: Ynysangharad War Memorial Park - **Banner**: https://cdn-az.allevents.in/events4/banners/b0ad5b89b19fadcd64be2adc0bf62ada59f1eb63751d6b887b6ee61339cb3d84-rimg-w500-h500-dc76be48-gmir?v=1780104879 - **Event Name**: Community Science Festival - **Description**: A free, family-friendly science festival packed with discovery, fun, and hands-on experiments.About this EventMae'r rhestriad hwn o Eventbrite ar gael yn Gymraeg. This Eventbrite listing is available in Welsh. - **Venue**: University of South Wales, Glyntaff Campus - **Banner**: https://cdn-az.allevents.in/events7/banners/c04b98652417eb776e7194845bacf0127b7c1ce3a854c18a5bbdcd680bd7e0aa-rimg-w1200-h600-dc2f6943-gmir.jpg?v=1779290412 - **Event Name**: Ponty Big Bang 2026 - Halloween Spooktacular - **Description**: Get ready for Ponty Big Bang 2026 - Halloween Spooktacular, the spookiest bash in town!About this EventPonty Big Bang 2026 - Halloween SpooktacularGet ready for a spooky, fun-filled night at the P - **Venue**: Ynysangharad War Memorial Park - **Banner**: https://cdn-az.allevents.in/events1/banners/8129a9a19962ca39bb3461fbab2e71d0d9826bf98145b63a6bce6a9485117e39-rimg-w940-h470-dc191215-gmir.jpg?v=1780081410 - **Event Name**: Geoff Tate plays Operation Mindecrime - **Description**: Multi-platinum selling, Grammy nominated singer/songwriter Geoff Tate is regarded as one of the most skilled vocalists in the rock genre with hundreds of modern, popular artists citing him and his band as a major influence. Combining social consciousness - **Venue**: Municipal Building, Pontypridd - **Banner**: https://cdn-az.allevents.in/events10/banners/8bc862b996b30d37fdd57aaf00b5fa9425970c941401dff78f9d252d0e6aead8-rimg-w566-h800-dc010102-gmir?v=1779479781 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Pontypridd](https://allevents.in/pontypridd/health-wellness--today) - [Health & Wellness Events This Weekend in Pontypridd](https://allevents.in/pontypridd/health-wellness--this-weekend) - [Health & Wellness Events in May in Pontypridd](https://allevents.in/pontypridd/health-wellness--may) - [Health & Wellness Events in June in Pontypridd](https://allevents.in/pontypridd/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Pontypridd? - **A:** Baby Brain (Sat May 30 2026 at 06:00 pm at YMa Pontypridd), Relaxation & Gong Bath - YMa Pontypridd (Fri Jun 26 2026 at 07:00 pm at YMa), 5 Week Experienced Beginners Yoga Course - Cilfynydd - Wednesday - 6pm (Wed Jun 03 2026 at 06:00 pm at Cilfynydd Community Centre), *New Class* 5 Week Beginners Yoga Course - Pontypridd Museum - Saturday 10:30am (Sat Jul 04 2026 at 10:30 am at Pontypridd Museum), Emergency First Aid at Work (Wed Jun 10 2026 at Merthyr Tydfil). - **Q**: What are the top free Health & Wellness events in Pontypridd? - **A:** RCT Green Outdoor Social Prescribing Network (Tue Jun 23 2026 at 09:15 am at Calon Taf), Young Person and Substance Use (Thu Oct 22 2026 at 09:30 am at Llyfrgell Pontypridd Library), Mapping Mental Health Challenges for Tenant-facing Social Housing Teams (Mon Jun 22 2026 at 10:00 am at Conference Centre Treforest Campus), Overdose Awareness and Prenoxad training (Wed Nov 25 2026 at 09:30 am at YMa Pontypridd). - **Q**: What Health & Wellness events are happening in Pontypridd today May 30, 2026? - **A:** Baby Brain (Sat May 30 2026 at 06:00 pm at YMa Pontypridd), Baby Brain (Sat, 30 May at 06:00 pm at YMa Pontypridd). - **Q**: What Health & Wellness events are happening in Pontypridd this weekend May 29–31, 2026? - **A:** Baby Brain (Sat May 30 2026 at 06:00 pm at YMa Pontypridd), Baby Brain (Sat, 30 May at 06:00 pm at YMa Pontypridd). - **Q**: What Health & Wellness events are happening in Pontypridd in May 2026? - **A:** Baby Brain (Sat May 30 2026 at 06:00 pm at YMa Pontypridd), Baby Brain (Sat, 30 May at 06:00 pm at YMa Pontypridd). - **Q**: How can I find Health & Wellness events in Pontypridd? - **A:** You can discover upcoming Health & Wellness events in Pontypridd on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Pontypridd? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Pontypridd? - **A:** Some popular venues hosting Health & Wellness events in Pontypridd include YMa Pontypridd, YMa, Cilfynydd Community Centre. - **Q**: What is the price range for Health & Wellness events in Pontypridd? - **A:** Prices for Health & Wellness events in Pontypridd range from GBP 13 to GBP 77. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Pontypridd? - **A:** Popular organizers hosting Health & Wellness events in Pontypridd include Nelson Nutmeg, YMa, Yoga with Dhananjay. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Pontypridd? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Pontypridd. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Ferndale](https://allevents.in/ferndale-wa/health-wellness) - [Health & Wellness events in Blackwood](https://allevents.in/blackwood-wa/health-wellness) - [Health & Wellness events in Aberdare](https://allevents.in/aberdare/health-wellness) - [Health & Wellness events in Merthyr Tydfil](https://allevents.in/merthyr-tydfil/health-wellness) - [Health & Wellness events in Cardiff](https://allevents.in/cardiff/health-wellness) - [Health & Wellness events in Bridgend](https://allevents.in/bridgend/health-wellness)