

# Event Details

- **Event Name**: Meditation for Mental Health
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 03:30 pm – Sun, 18 Jan, 2026 at 04:30 pm
- **Event Description**: Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.

~ Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.

~ Isha Kriya, a guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Ages : 7+ (those 7-17 to be accompanied by a parent/guardian)

Session :  15:30 - 16:30   EST
- **Event URL**: https://allevents.in/pontiac/meditation-for-mental-health/200029413425633
- **Event Categories**: health-wellness, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://innerengineering.sadhguru.org/free-yoga?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=pontiac-events

## Event venue details

- **city**: Pontiac
- **state**: MI
- **country**: United States
- **location**: ISSO Shree Swaminarayan 1517 Joslyn Ave,Pontiac,MI
- **lat**: 42.67971
- **long**: -83.28208
- **full address**: ISSO Shree Swaminarayan 1517 Joslyn Ave,Pontiac,MI, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Isha Foundation (https://allevents.in/org/isha-foundation/25937050)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/46b442017b4c5359bdc4f20f6426ef67f7e5d4f0f7edde7fc2ff383092585047-rimg-w700-h300-dcf1d9c2-gmir?v=1768666882
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8a2ba7cfbd3377bb68373f662eab96784f8fef18c231d242b584e16ccc44b73d-rimg-w300-h300-dc2e3294-gmir?v=1768666884

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 18 Jan, 2026 at 03:30 pm
- **Q**: Where is the event happening?
  - **A:** ISSO Shree Swaminarayan 1517 Joslyn Ave,Pontiac,MI, United States
- **Q**: Who is organizing the event?
  - **A:** Isha Foundation
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, mental-health
- **Q**: Where can I find ticket details about Meditation for Mental Health ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Meditation for Mental Health",
        "image": "https://cdn-az.allevents.in/events2/banners/46b442017b4c5359bdc4f20f6426ef67f7e5d4f0f7edde7fc2ff383092585047-rimg-w700-h300-dcf1d9c2-gmir?v=1768666882",
        "startDate": "2026-01-18",
        "endDate": "2026-01-18",
        "url": "https://allevents.in/pontiac/meditation-for-mental-health/200029413425633",
        "location": {
            "@type": "Place",
            "name": "ISSO Shree Swaminarayan 1517 Joslyn Ave,Pontiac,MI",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1517 Joslyn Ave, Pontiac, MI 48340-1314, United States",
                "addressLocality": "Pontiac",
                "addressRegion": "MI",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.67971",
                "longitude": "-83.28208"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.\n\n~ Nadi Shuddhi, a yogic practice that cleanses the nadis – t",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Isha Foundation",
                "url": "https://allevents.in/org/isha-foundation/25937050"
            }
        ]
    }
]
```