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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ponte Vedra Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ponte Vedra Beach.
| Date | Event | Venue |
|---|---|---|
| 21 Sep 2024 | Mat Pilates by Define | Sawgrass Village (lawn in front of ABC Liquors), Ponte Vedra Beach |
| 25 Sep 2024 | Healthy Aging Event | Science Based Wellness & Chiropractic - Dr. Steven M. Nickels, DC, Ponte Vedra Beach |
| 28 Sep 2024 | Sawgrass Village Saturday Yoga with Julie Montemerlo | Sawgrass Village (lawn in front of ABC Liquors), Ponte Vedra Beach |
| 17 Oct 2024 | Fall into Fab - Rejuvenate Refresh & Renew | Precision Medicine and Wellness by Elizabeth Bagan, APRN, Ponte Vedra Beach |
| 26 Oct 2024 | New Parents Bundle | Baptist Wellness Center at Nocatee, Ponte Vedra Beach |
| 18 Oct 2024 | Showdown - Pickleball Tournament | The Pickle Garden at The Yards, Ponte Vedra Beach |
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