The holiday season can stir up complex emotions for those who are grieving – from deep sadness and quiet longing to overwhelm to isolation. If you’re navigating loss this time of year, you are not alone.
We invite you to join us for Getting Through the Holidays: A Workshop on Grief and Healing, a free, supportive gathering led by Tara Brock, MA, LPC of Your Path to Empowerment.
During this session, we’ll explore:
•Common grief reactions specific to the holiday season
•Why the holidays often magnify emotional pain and how to prepare
•Healthy coping strategies and boundaries for gatherings and events
•Personal rituals and ways to honor loved ones who have died
Whether your grief is recent or something you’ve carried for years, this workshop is here to meet you where you are.
Date & Time: Wednesday, November 12th 2:00 PM (We are also offering a session at 6:00PM - see separate event listing to sign up for that time)
Location: At Scanlan’s – 781 Newark Pompton Tpke., Pompton Plains
Registration: Please use the registration link below to reserve your spot. Space is limited.
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