

# Event Details

- **Event Name**: Yoga Nidra with Julia at Yoga Now Pompano Beach
- **Event Start and End Date**: Sun, 15 Feb, 2026 at 07:30 pm – Sun, 15 Feb, 2026 at 08:30 pm
- **Event Description**: Yoga Nidra, often called yogic sleep, is a guided relaxation practice done lying in stillness that leads the body into deep rest while the mind remains gently aware. Rooted in ancient tantric traditions and systematized in the 1960s by Swami Satyananda Saraswati, its purpose is complete relaxation rather than concentration or effort. Research suggests Yoga Nidra supports stress reduction, emotional balance, and positive physiological changes, making it accessible and beneficial for practitioners of all levels.

If you’re craving a slow, cozy Sunday night, this is a beautiful way to spend it. Start the evening with Yin + Sound Bath from 6–7, then stay and melt even deeper with Yoga Nidra from 7:30–8:30.

Sunday, Feb 15 | 7:30–8:30 pm

Yoga Now Pompano Beach

Investment: $44

Spots are limited—save yours at https://yoganowpompanobeach.com/

“When awareness is separate and distinct from mental activity,

when waking, dream and deep sleep pass like clouds,

yet awareness of Self remains,

this is the experience of total relaxation…

That is why, in tantra,

yoga nidra is said to be the doorway to Samadhi.”

- Swami Satyananda

#southfloridayoga #yoganidra #guidedmeditation #valentinesday #selflove
- **Event URL**: https://allevents.in/pompano-beach/yoga-nidra-with-julia-at-yoga-now-pompano-beach/200029652547011
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029652547011?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=pompano+beach-events

## Event venue details

- **city**: Pompano Beach
- **state**: FL
- **country**: United States
- **location**: Yoga Now Pompano Beach
- **lat**: 26.2322
- **long**: -80.09314
- **full address**: Yoga Now Pompano Beach, 3155 East Atlantic Blvd ,Pompano Beach, Florida, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga with Julia (https://allevents.in/org/yoga-with-julia/27090979)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yoga+Nidra+with+Julia+at+Yoga+Now+Pompano+Beach&date=Sun%2C+15+Feb%2C+2026+at+07%3A30+pm&bg=2
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yoga+Nidra+with+Julia+at+Yoga+Now+Pompano+Beach&date=15+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Feb, 2026 at 07:30 pm
- **Q**: Where is the event happening?
  - **A:** Yoga Now Pompano Beach, 3155 East Atlantic Blvd ,Pompano Beach, Florida, United States
- **Q**: Who is organizing the event?
  - **A:** Yoga with Julia
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Yoga Nidra with Julia at Yoga Now Pompano Beach ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-15",
        "endDate": "2026-02-15",
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