# Event Details

- **Event Name**: Stretch & Strengthen on the Intracoastal
- **Event Start and End Date**: Wed, 15 Oct, 2025 at 11:30 am – Wed, 14 Oct, 2026 at 12:30 pm (-04:00)
- **Event Description**: Moderate class with dynamic moves, isometrics & plyometrics. Personalized guidance to boost strength, balance, flexibility & endurance!About this EventThis engaging 60-minute class combines strength, balance, flexibility, and cardiovascular endurance using bodyweight, resistance bands, and dumbbells. Each session begins with a warm-up and stretch, followed by guided strength training with personal attention to ensure proper form and safe progression. About one-third of the class focuses on sports medicine–style stretching to enhance flexibility and support strength gains. With a maximum of 8 participants, the class is suitable for all fitness levels—advanced participants receive added challenges, while beginners get modifications to optimize results. Whether you’re looking to build strength, improve flexibility, or boost overall fitness, this class offers personalized guidance and a supportive environment to help you achieve your goals.Teacher: Richhttps://yoganowpompanobeach.comInstagram: @yoganowpompanobeach
- **Event URL**: https://allevents.in/pompano-beach/stretch-and-strengthen-on-the-intracoastal/100001790001274999
- **Event Categories**: workshops, sports, music, entertainment
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 33, max: 33, currency: USD

## Event venue details

- **city**: Pompano Beach
- **state**: FL
- **country**: United States
- **location**: Yoga Now Pompano Beach
- **lat**: 26.2322072
- **long**: -80.093147
- **full address**: Yoga Now Pompano Beach, 3155 East Atlantic Boulevard, Pompano Beach, United States

## Event gallery

- **Alt text**: Stretch & Strengthen on the Intracoastal
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b897bb818d5b76be00e10694c9685995abddf3fd660e1d6c38d32d04740e224b-rimg-w1000-h667-dcfdfdfd-gmir.jpg?v=1760960169

## FAQs

- **Q**: When and where is Stretch & Strengthen on the Intracoastal being held?
  - **A:** Stretch & Strengthen on the Intracoastal takes place on Wed, 15 Oct, 2025 at 11:30 am to Wed, 14 Oct, 2026 at 12:30 pm at Yoga Now Pompano Beach, 3155 East Atlantic Boulevard, Pompano Beach, United States.
- **Q**: Who is organizing Stretch & Strengthen on the Intracoastal?
  - **A:** Stretch & Strengthen on the Intracoastal is organized by Yoga Now Pompano Beach, www.yoganowpompanobeach.com.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stretch & Strengthen on the Intracoastal is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Pompano Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stretch & Strengthen on the Intracoastal sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Stretch & Strengthen on the Intracoastal",
        "image": "https://cdn-az.allevents.in/events7/banners/b897bb818d5b76be00e10694c9685995abddf3fd660e1d6c38d32d04740e224b-rimg-w1000-h667-dcfdfdfd-gmir.jpg?v=1760960169",
        "startDate": "2025-10-15T11:30:00-04:00",
        "endDate": "2026-10-14T12:30:00-04:00",
        "url": "https://allevents.in/pompano-beach/stretch-and-strengthen-on-the-intracoastal/100001790001274999",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Yoga Now Pompano Beach",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "3155 East Atlantic Boulevard",
                "postalCode": "33062",
                "addressLocality": "Pompano Beach",
                "addressRegion": "FL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "26.2322072",
                "longitude": "-80.093147"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Moderate class with dynamic moves, isometrics & plyometrics. Personalized guidance to boost strength, balance, flexibility & endurance!",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2025-10-20",
                "availabilityEnds": "2026-10-14T12:30:00-04:00",
                "validFrom": "2025-10-20",
                "lowPrice": "33.00",
                "highPrice": "33.00",
                "price": "33.00",
                "url": "https://allevents.in/pompano-beach/stretch-and-strengthen-on-the-intracoastal/100001790001274999"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2025-10-20",
                "availabilityEnds": "",
                "validFrom": "2025-10-20",
                "url": "https://allevents.in/pompano-beach/stretch-and-strengthen-on-the-intracoastal/100001790001274999",
                "price": "33.00",
                "name": "Drop-in"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Yoga Now Pompano Beach www.yoganowpompanobeach.com",
                "url": "https://allevents.in/org/yoga-now-pompano-beach-wwwyoganowpompanobeachcom/23870554"
            }
        ]
    }
]
```