# Event Details

- **Event Name**: KICK OFF Kundalini Sunday Tábua 
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 10:00 am – Sun, 01 Mar, 2026 at 11:30 am
- **Event Description**: TÁBUA - Kundalini Yoga no Verdelhão no domingo de manhã, início no dia 1 de março
??✨

O que é Kundalini Yoga? 
Kundalini Yoga é uma prática dinâmica que combina movimento, respiração (pranayama), mantra (canto) e meditação para despertar a energia espiritual adormecida (kundalini) na base da coluna vertebral, guiando-a para cima através dos centros de energia do corpo (chakras) para aumentar a consciência, vitalidade e auto-realização. Muitas vezes chamado de «Yoga da Consciência», utiliza sequências específicas (kriyas) para desenvolver força física e clareza mental, tornando-o acessível a todos os níveis e focando-se numa profunda transformação interior. 

A quinta aula semanal que estou a oferecer terá início no dia 1 de março. Está calorosamente convidado a participar ??

?️ *Quando?
Domingo de manhã, das 10h às 11h15 

?*Onde?*
Verdelhão, Tábua 

? *Contribuição*
Baseada em doações

?? Naturewize Yoga, Susanne Boekelman

? Envie-me uma mensagem privada para mais informações e inscrições! E conecte-se connosco através deste link se quiser fazer parte do grupo «Kundalini Sunday» de Tábua!
https://chat.whatsapp.com/EfvCNY7ok5YFshUW9wV1IR?mode=gi_t

Agradecemos muito se partilhar esta oportunidade ?? 

TÁBUA - Kundalini Yoga at Verdelhão on sunday morning ??✨

What is kundalini yoga? 
Kundalini Yoga is a dynamic practice combining movement, breathwork(pranayama), mantra(chanting), and meditation to awaken dormant spiritual energy (kundalini) at the base of the spine, guiding it upward through the body's energy centers (chakras) for heightened awareness, vitality, and self-realization. Often called the "Yoga of Awareness," it uses specific sequences (kriyas) to build physical strength and mental clarity, making it accessible to all levels and focusing on deep inner transformation. 

The fifth weekly class I am offering will start on the first of March. You are warmly invited to join ??

?️ *When?
Sunday morning, 10-11.15h 

?*Where?*
Verdelhão, Tábua 

? *Contribution*
Donation based 

?? Naturewize Yoga, Susanne Boekelman 

? DM me for more information & registration! And connect with us through this link if you want to be part of the Tábua ‘Kundalini Sunday’ group! 
https://chat.whatsapp.com/EfvCNY7ok5YFshUW9wV1IR?mode=gi_t

Sharing this opportunity is highly appreciated ??
- **Event URL**: https://allevents.in/pombal/kick-off-kundalini-sunday-tábua/200029690890538
- **Event Categories**: health-wellness, meditation, workshops, nonprofit, yoga
- **Interested Audience**: 
  - total_interested_count: 142

## Ticket Details

- **Ticket URL**: http://facebook.com/200029690890538?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=pombal-events

## Event venue details

- **city**: Pombal
- **state**: CO
- **country**: Portugal
- **location**: verdelhao_lounge
- **lat**: 40.362890071723
- **long**: -8.0234003067017
- **full address**: verdelhao_lounge, Rua da indústria 33,Tábua, Portugal, Pombal

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Naturewize Yoga (https://allevents.in/org/naturewize-yoga/24296032)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/7cb500fc9c2845f617dca0b66fbfae480a7d748261e560d54739038a605fa109-rimg-w1200-h1697-dcd9d9d9-gmir?v=1772314566
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/5d81a1e8bf579618535ce98ba38c5de10095bbce68fb8cc9d51b63da9240b88b-rimg-w300-h300-dcd8d9d9-gmir?v=1772314569

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** verdelhao_lounge, Rua da indústria 33,Tábua, Portugal, Pombal
- **Q**: Who is organizing the event?
  - **A:** Naturewize Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, nonprofit, yoga
- **Q**: Where can I find ticket details about KICK OFF Kundalini Sunday Tábua  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-01",
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        "description": "TÁBUA - Kundalini Yoga no Verdelhão no domingo de manhã, início no dia 1 de março\n??✨\n\nO que é Kundalini Yoga? \nKundalini Yoga é uma prática dinâmica que combina movimento, respiração (pranayama), mantra (canto) e meditação para despertar a energia espiritual adormecida (kundalini) na base da coluna",
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