*This workshop would make an excellent Christmas Gift!
Or sign up today and be ready for some self care in Jan.
A Sacred Day of Rest, Renewal & Soul Connection🌙
Join us for a Winter Wellness Day Retreat — a soulful sanctuary for your body, mind, and spirit. Together, we’ll move gently, breathe deeply, create meaningfully, and rest fully.
Throughout the day you’ll experience:
Gentle Yoga & Mindful Mobility — reconnecting with the body through compassion and ease
Restorative Yoga & Yoga Nidra — a cocoon of deep rest for nervous system healing
Meditation & Mindfulness Practices — to quiet the mind and open the heart
Journaling Reflections — to release, realign, and invite clarity
Nourishing, Comforting Lunch — wholesome, heart-warming food shared in community
Soulful Connection — with kindred spirits who seek light in the stillness of winter
Give yourself permission to pause. To rest. To heal. To simply be.
Date: Sunday, Jan. 25th 2026
Time: 10AM - 4PM
Location: The Loft - 611 St. Clair St. Point Edward, ON
Investment: $100 (Soup/lunch included)
Send payment & registration to
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Limited spaces available — reserve your place in this sacred circle of rest and renewal.
Bonus** - Vision Board Manifesting for 2026
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