Ever wondered how yoga can help with your lung or circulatory condition?

Find out how holistic yoga techniques can help manage and even eradicate symptoms and causes of persisent agonising breathing difficulties and/or cold hands and feet.

Medical professionals are increasingly suggesting patients should attend yoga sessions. However a specific session is most appropriate for certain conditions.

This workshop explores various techniques to manage common respiratory issues (asthma COPD COVID (including long covid) and CIRCULATION ISSUES.

External issues can cause illness and disease (COVID COPD) but so can internal issues (neural system). We explore a range of techniques to manage the Physical malady (Vyadhi) and overcome the psychic disturbance caused by psychological conditioning neuroses (Adhi). These can give practical insight and tools for opening the airways and making breathing much easier reducing and eradicating pain leading to lightness of the mind and body. 

You may have a condition yourself or you maybe a yoga or medical professional who is wishing to increase understanding of how yoga can help with medical conditions.

While we will be looking at reducing symptoms we aim to reach the root of the condition. You will practice various techniques which effectively reboot the body system to allow self repair. We will discuss lifestyle changes which can aid with pain or symptom management. We begin to form part of an individual treatment plan.

Do I need to have yoga experience? No experience necessary. You do not need to have any yoga experience. You just need a willingness to try out various techniques which are research based and have helped those with similar conditions

So do I need to be suffering when I attend?You do not need to be currently exhibiting symptoms. However you should get clearance from your healthcare provider if you are undergoing treatment or have recently undergone treatment.

All techniques are based on medically researched studies. We have had great success with treating respiratory conditions. You can see the results of our pilot study in Plymouth on the website https://www.skinnibuddha.com/yoga-therapy-pilot-study-in-plymout

This workshop is not suitable for anyone who is pregnant or anyone under 18 years old

www.skinnibuddha.com