# Event Details

- **Event Name**: Yoga for Mental Wellbeing
- **Event Start and End Date**: Sat, 24 Jan, 2026 at 10:00 am – Sat, 24 Jan, 2026 at 10:45 am
- **Event Description**: This session will be conducted by a trained instructor, after which ongoing online support will be available.About this EventThis session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.Benefits:Enhances vitality, focus, memory and productivityStabilizes the body, mind and emotionsReduces stress and anxietyContact Details:Email: minneapolis@ishausa.orgPhone: 651-400-0238
- **Event URL**: https://allevents.in/plymouth/yoga-for-mental-wellbeing/100001979633152048
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Plymouth
- **state**: MN
- **country**: United States
- **location**: Plymouth Library
- **lat**: 45.02279850
- **long**: -93.48125000
- **full address**: Plymouth Library, Plymouth Library, Plymouth, United States

## Event gallery

- **Alt text**: Yoga for Mental Wellbeing
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/f99f05e93fbec82a884d2745736341cc615cb0bc0e23c0d7d864fb5165e22f3f-rimg-w1000-h600-dca9a9a9-gmir.jpg?v=1767701128

## FAQs

- **Q**: When and where is Yoga for Mental Wellbeing being held?
  - **A:** Yoga for Mental Wellbeing takes place on Sat, 24 Jan, 2026 at 10:00 am to Sat, 24 Jan, 2026 at 10:45 am at Plymouth Library, Plymouth Library, Plymouth, United States.
- **Q**: Who is organizing Yoga for Mental Wellbeing?
  - **A:** Yoga for Mental Wellbeing is organized by Isha Foundation.
- **Q**: What has been the experience of attendees at Isha Foundation's events?
  - **A:** Isha Foundation has 134+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Isha Foundation has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

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