Olympic Jerk Workshop

Name: Olympic Jerk Workshop
Start: 2026-01-10T08:00:00-06:00
End: 2026-01-10T09:00:00-06:00
Location: 515 E Mill St, Suite 6, 53073

Trailhead Sports and Recovery

Highlights

Sat, 10 Jan, 2026 at 08:00 am

1 hour

515 E Mill St, Suite 6, 53073

Date & Location

Sat, 10 Jan, 2026 at 08:00 am to 09:00 am (CST)

515 E Mill St, Suite 6, 53073

515 E Mill St, Plymouth, WI 53073-1824, United States

About the event

Olympic Jerk Workshop

Hosted at Reforge Fitness. Presenters include Josh Dahm (Owner of Reforge Fitness and Personal Trainer) and Tom Graf (Owner of Trailhead Sports and Recovery and Physical Therapist).

If you are interested in learning the Olympic lift the Jerk, this is for you. The workshop will cover proper completion along with education on common limitations/restrictions for completing the Jerk. Common solutions with mobility exercise will also be presented to improve form and mechanics with the Jerk.

Also check out other Workshops in Plymouth, Sports events in Plymouth.