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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Plymouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Plymouth.
|16 Apr 2021||SSI Snorkel Diver||Sound Diving, Plymouth|
|21 Mar 2021||VERNAL (SPRING) EQUINOX VINYASA FLOW WORKSHOP with Julia Collura LIVE ONLINE||Space to Move, Plymouth|
|27 May 2021||Bringing research into the classroom (CPD)||City College Plymouth|
|10 Apr 2021||SSI Freediving Level One Course||Sound Diving, Plymouth|
|09 Apr 2021||Friday Night Diving||Sound Diving, Plymouth|
|03 Apr 2021||Try Freediving & Discover Freediving||Sound Diving, Plymouth|
|10 Apr 2021||Usui Holy Fire Reiki I Class||Yoga Blend, Plymouth|
|06 Apr 2021||Well-led (Skills for Care Endorsed - WDF Funded)||Future Inn Plymouth|
|03 Apr 2021||Try Scuba Diving & Discover Scuba Diving||Sound Diving, Plymouth|
|06 Mar 2021||Amys Commando Dartmoor Adventure||Harris Hounds, Plymouth|