If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Plymouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Plymouth.
Date | Event | Venue |
---|---|---|
28 Sep 2024 | MIND BODY SPIRIT & CRAFT WEEKEND FAIR - PLYMOUTH | The Woolwell Centre, Plymouth |
17 Sep 2024 | Walking tour of Plymouths history 3000 years | 1 Kirkby Terrace, Plymouth, UK |
19 Sep 2024 | Study Yoga | 1 Kirkby Terrace, Plymouth, UK |
18 Sep 2024 | Meditation | 1 Kirkby Terrace, Plymouth, UK |
21 Sep 2024 | MENOPAUSE FITNESS & HEALTH WORKSHOP | Nuffield Health (Barbican Leisure Park, Plymouth, UK) |
03 Nov 2024 | Sister Circle Take Two | Hemerdon Village Hall, Plymouth |
22 Sep 2024 | Sunday Evening Revival Experience the Ultimate Reset for Mind Body and Soul | Space to Move, Plymouth |
28 Sep 2024 | NEW WORKSHOP SESSION - Hemerdon Village Hall 28th September 4pm - 6pm | Hemerdon Village Hall, Plymouth |
22 Sep 2024 | SURVIVING A KNIFE ATTACK | Masters Academy Plymouth |
29 Sep 2024 | Introduction to Self Defence Workshop (September) | St Mary's Church in Tamerton Foliot, Plymouth |
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