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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Plymouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Plymouth.
|16 May 2021||Yoga Nidra - Live Online||Space to Move, Plymouth|
|20 May 2021||EMPOWER- POSTNATAL HEALTH FITNESS & CORE STRENGTH CLASSES||Four Greens Community Trust, Plymouth|
|19 Jun 2021||Purdys Punjabi Cuisine collaborates with Mad Hatters Studio||Mad Hatters Studio, Plymouth|
|27 May 2021||Bringing research into the classroom (CPD)||City College Plymouth|
|02 Jun 2021||Student Support Wednesday Yoga with Eleonora||PCA SU, Plymouth|
|30 Jun 2021||Open Reiki Share - Plymouth||Yoga Blend, Plymouth|
|07 Jul 2021||Sonic Cuddle sound bath for relaxation with Carly at Space to Move||Space to Move, Plymouth|
|10 Jul 2021||Sound Bath for Reflection group sound therapy with Carly at Space to Move||Space to Move, Plymouth|
|15 Jun 2021||Yoga Warriors||Space to Move, Plymouth|
|03 Jun 2021||Yoga Warriors Holiday Workshop||Space to Move, Plymouth|