

# Event Details

- **Event Name**: Guided meditation ( seated or laying down) 
- **Event Start and End Date**: Mon, 02 Mar, 2026 at 06:00 pm – Mon, 02 Mar, 2026 at 06:45 pm
- **Event Description**: Join us the first Monday of every month for a relaxing guided meditation.
Take a moment to pause and reconnect. We’ll begin with gentle breathwork to calm and center the mind, followed by a soothing guided meditation to help you find peace and clarity. We’ll conclude with grounding techniques to help you carry this calm into the rest of your day, week and month. 
please bring a blanket and cushion for extra comfort. 
You may meditate sitting up, seated on a chair or laid down, however you are most comfortable. 
All welcome, no prior experience needed.

I understand starting something new can be daunting, so if you are new to group and feel nervous please let me know prior to arrival and I can meet you outside.
- **Event URL**: https://allevents.in/plymouth/guided-meditation-seated-or-laying-down/200029447934718
- **Event Categories**: meditation, health-wellness
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details

- **Ticket URL**: http://facebook.com/200029447934718?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=plymouth-events

## Event venue details

- **city**: Plymouth
- **state**: EN
- **country**: United Kingdom
- **location**: Plymouth Wellbeing Centre
- **lat**: 50.414134591678
- **long**: -4.0916314125061
- **full address**: Plymouth Wellbeing Centre, Unit 3 &amp; 4, Lynher House, Bush Park, Plymouth, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Holistic Beatz (https://allevents.in/org/holistic-beatz/24237321)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/901f5f59fe3d9cc053ed8311b197f3373e83a56ce5c82b6bcdbe28a81d4d4de2-rimg-w1200-h900-dc010306-gmir?v=1772285390
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/2017ed29fd21c39e64f6194c41328a2a0040ccb104271352fb9e026b812881cc-rimg-w300-h300-dc010406-gmir?v=1772285390

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 02 Mar, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Plymouth Wellbeing Centre, Unit 3 &amp; 4, Lynher House, Bush Park, Plymouth, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Holistic Beatz
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness
- **Q**: Where can I find ticket details about Guided meditation ( seated or laying down)  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Guided meditation ( seated or laying down)",
        "image": "https://cdn-az.allevents.in/events7/banners/901f5f59fe3d9cc053ed8311b197f3373e83a56ce5c82b6bcdbe28a81d4d4de2-rimg-w1200-h900-dc010306-gmir?v=1772285390",
        "startDate": "2026-03-02",
        "endDate": "2026-03-02",
        "url": "https://allevents.in/plymouth/guided-meditation-seated-or-laying-down/200029447934718",
        "location": {
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us the first Monday of every month for a relaxing guided meditation.\nTake a moment to pause and reconnect. We’ll begin with gentle breathwork to calm and center the mind, followed by a soothing guided meditation to help you find peace and clarity. We’ll conclude with grounding techniques to hel",
        "organizer": [
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                "@type": "Organization",
                "name": "Holistic Beatz",
                "url": "https://allevents.in/org/holistic-beatz/24237321"
            }
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]
```