# Event Details - **Event Name**: BEGINNERS YOGA FLOW New 6 Week Course for Spring 2026 with Jules Laville YOGA - **Event Start and End Date**: Thu, 19 Mar, 2026 at 06:00 pm – Thu, 19 Mar, 2026 at 07:15 pm - **Event Description**: Take your first step towards calm! Build physical & mental strength & flexibility! We've created a welcoming, gentle space where you can learn the basics without any pressure or feeling overwhelmed. In these classes, there are no expectations, just a friendly guide and simple movements designed to help you relax and feel good in your own body. No flexibility or experience is needed. Have you always been curious about yoga but felt too nervous to try? Or maybe tried yoga a few times, and for some reason didn't continue? SPRING Beginners Yoga Flow Course with Jules Laville 6 Week Course | Thursdays 7:30-8:30pm 1 9th, 26th, March 2nd, 16th, 23rd & 30th April (no session 9th April/Easter) BUILD SELF CONFIDENCE, FIND YOUR INNER CALM & BALANCE This 6 week course is perfect for those who want to start yoga, return to yoga after a break, injury or illness, or for those who want to build confidence, establish a healthy yoga practice. No need to be flexible or strong to attend; just come as you are. Establishing a regular Yoga Practice is great way to take care of your physical, mental & emotional wellbeing. Week by week you will experience first hand the many health benefits of practicing yoga. Carving out a regular time to practice yoga can have a real positive affect on your everyday life. The benefits of a regularly yoga practice include: ??Strengthens the body & mind. ?Enhances heart health & improves cardiovascular fitness. ?Increases & Improves mobility/flexibility. ?Calms the mind & reduces stress & anxiety levels. ✨Helps promote positive emotions & feelings over negative ones. ? Grows confidence & a positive sense of 'self' Over the course we explore a variety of foundation yoga poses, both standing & floor including hip openers, twists, forward folds, balances, back bends (heart openers) & inversions. We also explore yoga philosophy & pranayama (breathing techniques) meditation, commitment and ways to take yoga into your everyday life. Worried about not being able to do certain poses! No two bodies are the same! YOU will learn the safe alignment for YOUR BODY for each of the yoga pose. Together we will explore how to adapt yoga poses so they feel good for your body and for how feeling and are receptive to sensations you are experiencing on any given day. When if a certain yoga pose doesn't feel right, alternative poses are always provided, there is always something you can do. Jules is a certified senior yoga teacher, registered with Yoga Alliance, co-founder of Space to Move & has 16 years teaching experience. CLOTHING/PROPS: Comfortable clothing you can move in. Layers to help you cool down & or stay warm. Water bottle. Mats/props provided or bring your own. COST: £72:00 Due to the limited number of places no refunds on courses booked Jules Laville YOGA Email: juleslaville@icloud.com SPACE TO MOVE 2 Charles Darwin Rd, Mount Wise, PL1 4GU Free Parking. On an accessible bus route less than 5 minutes from Plymouth city centre. Jules is a certified senior yoga teacher, registered with Yoga Alliance, co-founder of Space to Move & has 16 years teaching experience. Get in touch: Email: juleslaville@icloud.com or info@spacetomove.co Mobile: 07846794567 FACEBOOK: Jules Laville YOGA Instagram: juleslavilleyoga Space to Move - 2 Charles Darwin Road, Plymouth PL1 4GU - **Event URL**: https://allevents.in/plymouth/beginners-yoga-flow-new-6-week-course-for-spring-2026-with-jules-laville-yoga/200029765326117 - **Event Categories**: health-wellness, workshops, meditation, easter - **Interested Audience**: - total_interested_count: 6 ## Ticket Details ## Event venue details - **city**: Plymouth - **state**: EN - **country**: United Kingdom - **location**: Space to Move 2 Charles Darwin Road, PL1 4GU - **lat**: 50.36923 - **long**: -4.17033 - **full address**: Space to Move 2 Charles Darwin Road, PL1 4GU, 2 Charles Darwin Road, Plymouth, PL1 4GU, United Kingdom ## Event gallery - **Alt text**: BEGINNERS YOGA FLOW New 6 Week Course for Spring 2026 with Jules Laville YOGA - **Image URL**: https://cdn-az.allevents.in/events6/banners/585c33b9dfa6234ff96294d078eca016c0d4546cbfa0ef643a729a8a668d4754-rimg-w1200-h675-dca49179-gmir?v=1773870994 ## FAQs - **Q**: When and where is BEGINNERS YOGA FLOW New 6 Week Course for Spring 2026 with Jules Laville YOGA being held? - **A:** BEGINNERS YOGA FLOW New 6 Week Course for Spring 2026 with Jules Laville YOGA takes place on Thu, 19 Mar, 2026 at 06:00 pm to Thu, 19 Mar, 2026 at 07:15 pm at Space to Move 2 Charles Darwin Road, PL1 4GU, 2 Charles Darwin Road, Plymouth, PL1 4GU, United Kingdom. - **Q**: Who is organizing BEGINNERS YOGA FLOW New 6 Week Course for Spring 2026 with Jules Laville YOGA ? - **A:** BEGINNERS YOGA FLOW New 6 Week Course for Spring 2026 with Jules Laville YOGA is organized by Space to Move. - **Q**: Who is this event for? Is it right for me? - **A:** BEGINNERS YOGA FLOW New 6 Week Course for Spring 2026 with Jules Laville YOGA is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Plymouth, this event is thoughtfully curated to deliver a standout experience worth every moment. If BEGINNERS YOGA FLOW New 6 Week Course for Spring 2026 with Jules Laville YOGA sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "BEGINNERS YOGA FLOW New 6 Week Course for Spring 2026 with Jules Laville YOGA", "image": "https://cdn-az.allevents.in/events6/banners/585c33b9dfa6234ff96294d078eca016c0d4546cbfa0ef643a729a8a668d4754-rimg-w1200-h675-dca49179-gmir?v=1773870994", "startDate": "2026-03-19", "endDate": "2026-03-19", "url": "https://allevents.in/plymouth/beginners-yoga-flow-new-6-week-course-for-spring-2026-with-jules-laville-yoga/200029765326117", "location": { "@type": "Place", "name": "Space to Move 2 Charles Darwin Road, PL1 4GU", "address": { "@type": "PostalAddress", "streetAddress": "2 Charles Darwin Road, Plymouth, PL1 4GU, United Kingdom", "addressLocality": "Plymouth", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.36923", "longitude": "-4.17033" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Take your first step towards calm! Build physical & mental strength & flexibility! We've created a welcoming, gentle space where you can learn the basics without any pressure or feeling overwhelmed. In these classes, there are no expectations, just a friendly guide and simple movements desi", "organizer": [ { "@type": "Organization", "name": "Space to Move", "url": "https://allevents.in/org/space-to-move/14461717", "description": "Yoga, dance, meditation & other wellness classes, workshops & short courses for all abilities and ages. Space to Move is a beautiful, friendly, spacious studio in which to move and relax. No membership or joining fee. \n" } ] } ] ```