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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Plymouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Plymouth.
| Date | Event | Venue |
|---|---|---|
| 26 Apr 2025 | EmpowerHER A Celebration of Health & Wellness | 320 N Main St, Plymouth, MI |
| 07 Jun 2025 | June 2025 Womens & Teen Girls 6 Hour Self-Defense Session | Fighting Spirit Personal Safety, Plymouth, MI |
| 26 Apr 2025 | Healthdemic Documentary Primere | 15585 N Haggerty Rd, Plymouth, MI |
| 04 May 2025 | Sound Bath at the PARC | PARC - Plymouth Arts & Recreation Complex |
| 26 Apr 2025 | P-CCS Mental Health and Wellness Fair | Kellogg Park Downtown Plymouth |
| 10 May 2025 | MOM EDITION Morning Glow Yoga Sound Bath Cello Experience | Saint John's Resort, Plymouth, MI |
| 08 May 2025 | Sound Bath Yoga Nidra Meditation at the Greenhouse with Lisa Harthun | Graye's Greenhouse, Plymouth, MI |
| 26 Apr 2025 | April 2025 Womens & Teen Girls 6 Hour Self-Defense Session | Fighting Spirit Personal Safety, Plymouth, MI |
| 03 May 2025 | 3rd Annual Art Exhibit for Mental Health Awareness | Prime Counseling Services, Plymouth, MI |
| 14 Jun 2025 | Artist In You | 774 Sheldon Rd, Plymouth, MI |
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