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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Plymouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Plymouth.
| Date | Event | Venue |
|---|---|---|
| 19 Oct 2024 | Holy Fire Reiki Share | 299 Court St, Plymouth, MA |
| 17 Oct 2024 | How to get Unstuck Lunch and Learn Workshop | Mind Balance and Wellness Living Tranquility Center, Plymouth, MA |
| 23 Oct 2024 | Breathwork - Free Weekly Class Plymouth | Soul Dimension, Plymouth, MA |
| 14 Nov 2024 | A Night of Mindfulness and Meditation | Blake Planetarium at Plymouth Community Intermediate School |
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