# Event Details - **Event Name**: Yoga Nidra Experience: Reset Your Nervous System - **Event Start and End Date**: Wed, 10 Dec, 2025 at 06:00 pm – Wed, 10 Dec, 2025 at 07:00 pm - **Event Description**: Experience profound rest & nervous system renewal with guided Yoga Nidra. Leave feeling restored. Take home a beautifully crafted journal.About this EventExperience Deep Rest that Actually Restores YouJoin D.C. Reiki Master Dr. Alandi for an intimate Yoga Nidra class in Pleasant Hill. Designed to restore your nervous system and awaken embodied awareness. Experience deep rest that integrates mind and body, leaving you clear, connected, and at ease. https://cdn-az.allevents.in/events6/banners/850a2600-8bbd-11f0-99cd-752bf2e2ddba-rimg-w1200-h611-dc8d7861-gmir.jpg BONUSYoga Nidra Companion Journal—a beautifully crafted PDF with reflective prompts to help you tune into your body’s wisdom before and after practice.What Is Yoga Nidra?Yoga Nidra (Sanskrit for "yogic sleep") is a guided, meditative rest practice that brings your body and mind into a peaceful state between waking and sleeping. This conscious rest activates your parasympathetic nervous system, where stress hormones reduce and your nervous system gets a chance to regulate and reset.Want to dive deeper? What You'll Experience:Deep relaxation that feels like hours of quality sleepYour nervous system shifting from "survival mode" to true restRelease of physical tension and mental chatterLasting clarity and calmWhat's Included:60-minute guided Yoga Nidra experiencePersonal companion journal to take homeComfortable, supportive environmentWhat to Bring:A yoga mat or cushioned surfaceA bolster or pillow for under your knees or headA blanket (your body temperature may drop as you relax)Anything else that brings comfort: cozy layers, eye cover, warm socksPerfect For:Anyone feeling overwhelmed, struggling with sleep, or wanting to experience what deep rest actually feels like. No experience required. https://cdn-az.allevents.in/events7/banners/85536400-8bbd-11f0-99cd-752bf2e2ddba-rimg-w1152-h740-dcc5b8ac-gmir.jpg About Dr. Alandi:Chiropractor and Reiki Master combining scientific knowledge with ancient wisdom for genuinely transformative experiences.Learn more: www.chiropracticlifeforce.comSpace limited to 10 participants. All ticket sales are final. - **Event URL**: https://allevents.in/pleasant-hill/yoga-nidra-experience-reset-your-nervous-system/100001665727227979 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 49.87, max: 49.87, currency: USD ## Event venue details - **city**: Pleasant Hill - **state**: CA - **country**: United States - **location**: 200 Gregory Ln suite b105 - **lat**: 37.9476477 - **long**: -122.0661892 - **full address**: 200 Gregory Ln suite b105, 200 Gregory Lane, Pleasant Hill, United States ## Event gallery - **Alt text**: Yoga Nidra Experience: Reset Your Nervous System - **Image URL**: https://cdn-az.allevents.in/events7/banners/12edc4c46ecaf55dc5b69ac76ea6e48301f19c96b8c51cd312c27a83c32d76b2-rimg-w1200-h527-dc665848-gmir.jpg?v=1757230665 ## FAQs - **Q**: When and where is Yoga Nidra Experience: Reset Your Nervous System being held? - **A:** Yoga Nidra Experience: Reset Your Nervous System takes place on Wed, 10 Dec, 2025 at 06:00 pm to Wed, 10 Dec, 2025 at 07:00 pm at 200 Gregory Ln suite b105, 200 Gregory Lane, Pleasant Hill, United States. - **Q**: How much do tickets cost for Yoga Nidra Experience: Reset Your Nervous System? - **A:** Tickets for Yoga Nidra Experience: Reset Your Nervous System are priced at USD 50 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 50 + USD 5 feeAvailable - **Q**: Who is organizing Yoga Nidra Experience: Reset Your Nervous System? - **A:** Yoga Nidra Experience: Reset Your Nervous System is organized by Dr. Alandi Stec. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga Nidra Experience: Reset Your Nervous System is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Pleasant Hill, this event is thoughtfully curated to deliver a standout experience worth every moment. 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