# Event Details - **Event Name**: Movement & Mobility Pleasant Hill: Free the Hips to Lengthen the Spine - **Event Start and End Date**: Sat, 11 Apr, 2026 at 12:30 pm – Sat, 11 Apr, 2026 at 01:30 pm (-07:00) - **Event Description**: Small-group mobility class with Dr. Alandi in Pleasant Hill. Only 5 spots. Release hip tension, restore spinal length, move with more ease.About this EventMove With More Freedom, Starting at the HipsJoin D.C. Reiki Master for a 1h small-group mobility class at Life Force Chiropractic in Pleasant Hill. Limited to just 5 participants so you receive individualized guidance tailored to your body.This isn't stretching. It's a deliberate, exploratory practice that blends yoga-based postures with functional movement and somatic awareness. You'll discover how creating freedom in the hips restores length and fluidity through the entire spine.Early bird pricing ends March 15!What You'll Experience:Targeted hip release techniques to unlock stored tensionJoint mobility work that improves your natural range of motionSpinal decompression and lengthening through movementBalance, coordination, and functional strength practicesIndividualized corrections based on how your body movesPerfect For You If:Your hips feel tight, restricted, or "locked up"You sit for long hours and notice it in your postureBack tension keeps returning no matter what you tryYou want to move better, not just stretch moreGroup fitness classes feel too fast or too genericYou're curious about how your body patterns connectWhat Makes This DifferentMost mobility work focuses on isolated stretches. Dr. Alandi's chiropractic training in how the nervous system organizes movement means this class addresses the relationship between your hips and spine, not just the parts.With only 5 people in the room, you get subtle, personalized corrections that a larger class can't offer. Expect moments of stillness, deliberate movement, and space to notice what your body is communicating.You'll leave feeling more organized, more spacious, and more at home in your structure. https://cdn-az.allevents.in/events4/banners/f3909ca0-3296-11f1-9977-69abb8414888-rimg-w1152-h740-dcc5b8ac-gmir.jpg About Dr. Alandi Stec:Doctor of Chiropractic + Reiki Master, combining neuroscience with ancient wisdom.Learn more: www.chiropracticlifeforce.comSpace limited to 5 participants. All ticket sales are final.What to Bring:Yoga matYoga blockYoga strapThese props support your experience in class and allow you to continue practicing what you learn at home. Wear comfortable clothing that lets you stretch, bend, and transition with ease. - **Event URL**: https://allevents.in/pleasant-hill/movement-and-mobility-pleasant-hill-free-the-hips-to-lengthen-the-spine/100001986849567541 - **Event Categories**: Workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD ## Event venue details - **city**: Pleasant Hill - **state**: CA - **country**: United States - **location**: 200 Gregory Ln suite b105 - **lat**: 37.9476477 - **long**: -122.0661892 - **full address**: 200 Gregory Ln suite b105, 200 Gregory Lane, Pleasant Hill, United States ## Event gallery - **Alt text**: Movement & Mobility Pleasant Hill: Free the Hips to Lengthen the Spine - **Image URL**: https://cdn-az.allevents.in/events9/banners/774a25fdfe66d2b7870bd5f1cb521f656f092ddf7d9e8e1542a86e0e08eeca73-rimg-w1200-h527-dc69635c-gmir.jpg?v=1775575980 ## FAQs - **Q**: When and where is Movement & Mobility Pleasant Hill: Free the Hips to Lengthen the Spine being held? - **A:** Movement & Mobility Pleasant Hill: Free the Hips to Lengthen the Spine takes place on Sat, 11 Apr, 2026 at 12:30 pm to Sat, 11 Apr, 2026 at 01:30 pm at 200 Gregory Ln suite b105, 200 Gregory Lane, Pleasant Hill, United States. - **Q**: How much do tickets cost for Movement & Mobility Pleasant Hill: Free the Hips to Lengthen the Spine? - **A:** Tickets for Movement & Mobility Pleasant Hill: Free the Hips to Lengthen the Spine are priced at USD 55 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 55 + USD 5 feeAvailable - **Q**: Who is organizing Movement & Mobility Pleasant Hill: Free the Hips to Lengthen the Spine? - **A:** Movement & Mobility Pleasant Hill: Free the Hips to Lengthen the Spine is organized by Dr. Alandi Stec. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Movement & Mobility Pleasant Hill: Free the Hips to Lengthen the Spine", "image": "https://cdn-az.allevents.in/events9/banners/774a25fdfe66d2b7870bd5f1cb521f656f092ddf7d9e8e1542a86e0e08eeca73-rimg-w1200-h527-dc69635c-gmir.jpg?v=1775575980", "startDate": "2026-04-11T12:30:00-07:00", "endDate": "2026-04-11T13:30:00-07:00", "url": "https://allevents.in/pleasant-hill/movement-and-mobility-pleasant-hill-free-the-hips-to-lengthen-the-spine/100001986849567541", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "200 Gregory Ln suite b105", "address": { "@type": "PostalAddress", "streetAddress": "200 Gregory Lane", "postalCode": "94523", "addressLocality": "Pleasant Hill", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "37.9476477", "longitude": "-122.0661892" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Small-group mobility class with Dr. Alandi in Pleasant Hill. 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