If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Plattsmouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Plattsmouth.
Lake Zorinsky ,
3808 S 156th St, Omaha, Nebraska 68135, Omaha, United States
Please join us for the Omaha, Nebraska Team Hope Walk on Sunday, August 25th, 2019!
Walk with us as we support the mission of HDSA to improve the lives of everyone with Huntington’s disease. The Society is a national, voluntary health organization dedica... Read More
Clyde Malone Community Center ,
2032 U St, Lincoln, Nebraska 68503, Lincoln, United States
This FREE event is for all families and their support networks to attend, and is an educational class that is taught by our Community Breastfeeding Educator. Come and learn about skin to skin, latching, dad duties, going back to work or school prep, milk... Read More
Lotus House of Yoga Lincoln ,
1314 O St #102, Lincoln, Nebraska 68508, Lincoln, United States
This is a 2 hour workshop with Sarah Rasby, RYT-500 and on how to improve and execute your teachings as a yoga instructor.
Sarah will work with students individually and as a whole on ways to cue and instruct yoga poses, how to control the energy of the... Read More
Lauritzen Gardens ,
100 Bancroft Street, Omaha, Nebraska 68108, Omaha, United States
Surrounded by the beauty of nature, you'll find the peace and stillness inherent in the garden. This gentle, relaxing introduction to yoga, led by Janie Helt, is perfect for beginners or practitioners of all levels. Workshops will be held outdoors from Ap... Read More
August 25, 2019 from 2 to 3 p.m.
Learn about the historic use of plants to support health and wellness and explore basic methods of creating herbal tinctures for personal home use. Participants will also take home guides and resources for creating herbal... Read More
Peak Performance - The Running Store ,
519 N 78th St, Omaha, Nebraska 68114, La Vista, United States
Yoga for Runners is a class designed by Occupational Therapist & Yoga instructor, Emily Goodwin.
Runners are so geared to move forward that most of us lack basic flexibility.
This class will help you with flexibility, balance, improving your menta... Read More
Downtown Lincoln ,
Lincoln, United States
It's back and better than ever.
Downtown 101 is a free event to introduce you to the downtown area and businesses brought to you by the Downtown Lincoln Association. Restaurants, retail, arts, housing, entertainment and more will all be in one place on o... Read More
Methodist Women's Hospital ,
707 North 190th Plaza Elkhorn, Nebraska, NE 68022, Omaha, Nebraska 68022, Omaha, United States
Once upon a time, very small but very strong babies reached their first milestones in the Methodist Women’s Hospital NICU. Now it’s time for the next chapter.
RSVP with your family name and number of attendees at firstname.lastname@example.org.
Schedule of events:
Pa... Read More