# Event Details - **Event Name**: The Pause - A Busy Woman's Wellness Retreat - **Event Start and End Date**: Sun, 30 Aug, 2026 at 12:00 pm – Sun, 30 Aug, 2026 at 07:00 pm - **Event Description**: Unwind, recharge, and connect with other busy women at The Pause - A Wellness Retreat just for you!About this EventWelcome to The Pause - A Busy Woman's Wellness Retreat!Join us for a rejuvenating experience at the Sandman Signature Plano-Frisco Hotel. Take a break from your hectic schedule and indulge in a day dedicated to your well-being.Discover a variety of wellness activities tailored specifically for busy moms like you. From breathwork and meditation to mindfulness workshops, this retreat is designed to help you recharge and find inner peace.You will be reminded that you are not alone in your Busy Woman's journey. From breathwork and meditation sessions to healthy food prep and critical health information tailored to a woman's existence. You will leave with a clear blueprint of how to incorporate wellness into your life. Don't miss out on this fantastic event - reserve your spot today!Don't miss this opportunity to hit pause on your daily routine . Reserve your spot now and get ready to unwind at The Pause!AgendaWelcome & Intentions with Guided BreathworkKeynote - Your Thriving Family Starts with YouDaily Movement DemonstrationKeynote: Relationship TalkInteractive Workshop: Meal Planning for Busy WomenPanel Discussion: Self Care in Career and FinancesPanel Discussion: Women's Health in the Healthcare SystemPanel Discussion: AI That Actually Makes Life BetterClosing and Reflection Circle - **Event URL**: https://allevents.in/plano/the-pause-a-busy-womans-wellness-retreat/100001990747811293 - **Event Categories**: health-wellness, business, workshops, meditation - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 7 hours - Location: Sandman Signature Plano-Frisco Hotel - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 175.26, currency: USD ## Event venue details - **city**: Plano - **state**: TX - **country**: United States - **location**: Sandman Signature Plano-Frisco Hotel - **lat**: 33.09051609999999 - **long**: -96.81492 - **full address**: Sandman Signature Plano-Frisco Hotel, 8451 Parkwood Boulevard, Plano, United States ## Event gallery - **Alt text**: The Pause - A Busy Woman's Wellness Retreat - **Image URL**: https://cdn-az.allevents.in/events1/banners/80a5ec764c413f8030d3d64997732f4a741113b015d690deb70d252f99302b72-rimg-w1200-h600-dc69a77e-gmir.jpg?v=1780331851 ## FAQs - **Q**: When and where is The Pause - A Busy Woman's Wellness Retreat being held? - **A:** The Pause - A Busy Woman's Wellness Retreat takes place on Sun, 30 Aug, 2026 at 12:00 pm to Sun, 30 Aug, 2026 at 07:00 pm at Sandman Signature Plano-Frisco Hotel, 8451 Parkwood Boulevard, Plano, United States. - **Q**: Who is organizing The Pause - A Busy Woman's Wellness Retreat? - **A:** The Pause - A Busy Woman's Wellness Retreat is organized by The Wellness Keys. - **Q**: Who is this event for? Is it right for me? - **A:** The Pause - A Busy Woman's Wellness Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Plano, this event is thoughtfully curated to deliver a standout experience worth every moment. 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