# Event Details

- **Event Name**: Tai Chi with Resistance Training
- **Event Start and End Date**: Tue, 11 Nov, 2025 at 06:30 pm – Tue, 11 Nov, 2025 at 07:30 pm
- **Event Description**: Interested in mind/body movements but also want strength training?
Introducing RESISTANCE BAND TAI CHI

First time in Rochester, being introduced this fall:

Pittsford Community Center Tuesday evenings 10/28 to 11/14
Register https://www.townofpittsford.org/recreation

THERABAND TAI CHI:MOVEMENT WITH STENGTH & CALM -
This full-body class combines the flowing movements of Tai Chi with the gentle resistance of a TheraBand to build strength, balance, and flexibility. Each session includes a warm-up, guided movement sequences, and a relaxing cool-down. Ideal for all fitness levels, this low-impact strength and mindfulness program supports joint health, reduces stress, and enhances stability. Wear comfortable clothing and sneakers, bring water bottle and a 5’ length TheraBand providing easy or medium resistance (yellow or red). All movements are performed standing. No experience needed.
- **Event URL**: https://allevents.in/pittsford/tai-chi-with-resistance-training/200029143236341
- **Event Categories**: workshops, music, health-wellness, entertainment
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.townofpittsford.org/recreation?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=pittsford-events

## Event venue details

- **city**: Pittsford
- **state**: NY
- **country**: United States
- **location**: Spiegel Recreation & Community Center
- **lat**: 43.089997
- **long**: -77.519834
- **full address**: Spiegel Recreation & Community Center, 35 Lincoln Ave,Pittsford,NY,United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Rochester Tai Chi/Qigong (https://allevents.in/org/rochester-tai-chi-qigong/26436326)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/75dc2314b6784ed8f13e3a7fb5c02020659146c5def92166755ffad5be36fcea-rimg-w598-h456-dcdfdfdf-gmir?v=1762470580
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Tai+Chi+with+Resistance+Training&date=11+Nov

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 11 Nov, 2025 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Spiegel Recreation & Community Center, 35 Lincoln Ave,Pittsford,NY,United States
- **Q**: Who is organizing the event?
  - **A:** Rochester Tai Chi/Qigong
- **Q**: What type of event is this?
  - **A:** workshops, music, health-wellness, entertainment
- **Q**: Where can I find ticket details about Tai Chi with Resistance Training ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Tai Chi with Resistance Training",
        "image": "https://cdn-az.allevents.in/events10/banners/75dc2314b6784ed8f13e3a7fb5c02020659146c5def92166755ffad5be36fcea-rimg-w598-h456-dcdfdfdf-gmir?v=1762470580",
        "startDate": "2025-11-11",
        "endDate": "2025-11-11",
        "url": "https://allevents.in/pittsford/tai-chi-with-resistance-training/200029143236341",
        "location": {
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        "description": "Interested in mind/body movements but also want strength training?\nIntroducing RESISTANCE BAND TAI CHI\n\nFirst time in Rochester, being introduced this fall:\n\nPittsford Community Center Tuesday evenings 10/28 to 11/14\nRegister https://www.townofpittsford.org/recreation\n\nTHERABAND TAI CHI:MOVEMENT WI",
        "organizer": [
            {
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                "name": "Rochester Tai ChiQigong",
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]
```