Spring Equinox Forest Bathing, 21 March | Event in Pittsford | AllEvents

Spring Equinox Forest Bathing

Rochester Brainery

Highlights

Sat, 21 Mar • 09:00 AM

2 hours

Mendon Ponds Park

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Date & Location

Sat, 21 Mar • 09:00 AM (EDT)

Mendon Ponds Park

Hopkins Point Lodge, Pittsford, NY 14534, United States

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About the event

Spring Equinox Forest Bathing
As we move out of the long winter and into early spring, this forest bathing walk offers a chance to notice what’s emerging, both in the landscape and within ourselves. Join Lilac Nature Connection for a two-hour forest bathing walk on the Devil’s Bathtub Trail at Mendon Ponds. Forest bathing is a gentle, mindful way to spend time in the woods that’s quite different from an ordinary hike. Despite the name, there’s no water involved; the “bathing” is about immersing yourself in the sights, sounds, and sensations of the forest. Rather than focusing on distance or identifying plants and wildlife, this experience invites you to slow down, awaken your senses, and be fully present. Through a series of flexible, guided invitations, we’ll wander together, marking the shift out of winter and into early spring. We’ll close with light snacks and time to reflect on the experience.


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Ticket Info

Tickets for Spring Equinox Forest Bathing can be booked here.

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Mendon Ponds Park, Hopkins Point Lodge, Pittsford, NY 14534, United States
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Host Details

Rochester Brainery

Rochester Brainery

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Spring Equinox Forest Bathing, 21 March | Event in Pittsford | AllEvents
Spring Equinox Forest Bathing
Sat, 21 Mar • 09:00 AM