Spring Equinox Forest Bathing

As we move out of the long winter and into early spring, this forest bathing walk offers a chance to notice what’s emerging, both in the landscape and within ourselves. Join Lilac Nature Connection for a two-hour forest bathing walk on the Devil’s Bathtub Trail at Mendon Ponds. Forest bathing is a gentle, mindful way to spend time in the woods that’s quite different from an ordinary hike. Despite the name, there’s no water involved; the “bathing” is about immersing yourself in the sights, sounds, and sensations of the forest. Rather than focusing on distance or identifying plants and wildlife, this experience invites you to slow down, awaken your senses, and be fully present. Through a series of flexible, guided invitations, we’ll wander together, marking the shift out of winter and into early spring. We’ll close with light snacks and time to reflect on the experience.

You may also like the following events from Rochester Brainery:

• This Thursday, 19th February, 06:30 pm, Make Your Own Potato Gnocchi in Rochester
• This Thursday, 19th February, 06:30 pm, Fringe Earrings in Rochester
• This Friday, 20th February, 06:00 pm, Chainmaille Jewelry Date Night: Bracelets in Spencerport

Also check out other Trips & Adventurous Activities in Pittsford.