

# Event Details

- **Event Name**: The Deep Unwinding Sessions: The Somatic Body
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 06:00 pm – Sat, 17 Jan, 2026 at 07:30 pm
- **Event Description**: We’ll explore how the body remembers, learn about somatic &amp; spiritual teachings while practicing somatic exercises to soften the body &amp; soulAbout this EventJoin me for a fresh new start in 2026 for the very first session of my new monthly somatic immersion series!! In this class, we’ll explore how the body remembers, how emotions, memories, stress responses, and suppressed feelings don’t just vanish… they settle into tissue, fascia, posture, and breath patterns, shaping how we move, react, and carry ourselves in life. As a Somatic Guide, Yoga Instructor, Spiritual Life Coach, Shadow-worker and Sound Practitioner, I am honored to blend these together to help teach others to utilize in their own lives!✨Teachings during classes:I will gently cover topics like:• how emotions store in the body• why somatic work actually works• nervous system layers &amp; responses• fascia + trauma &amp; memory• embodiment as a medicine• why the body leads, and the mind followsThis is education for self-awareness, not self-judgment.✨Practice &amp; embodiment:Then we’ll move into the experiential parts:• breathwork to drop into the body• cacao, kava or tea blends to settle the body and mind• a somatic floor-based body scan• gentle yin-style movement or restorative poses• reflective prompts or music• sound bowls to help regulate the nervous systemNot “doing the poses” — but feeling into them.✨Reflection &amp; IntegrationWe’ll finish with exercises like:• somatic mapping (“where did I feel contraction vs openness?”)• short journaling process and/or group discussions• gentle awareness integration• community grounding and chit-chat afterThis isn’t about forcing emotion out — it’s about letting tension unwind, letting sensation speak, and giving your body a voice.? Who this is for:Anyone ready to…• soften the body, mind or soul• reconnect to their body• untangle emotional holding• learn somatic language• feel safer inside themselvesNo flexibility required.No yoga experience needed.No spiritual background required.Come as you are — truly YOU!Classes will run for 90 minutes - Tickets are $44 per personBuy 2-3 Starbucks drinks or gift yourself permission to heal ;)
- **Event URL**: https://allevents.in/pittsburgh/the-deep-unwinding-sessions-the-somatic-body/100001976611018766
- **Event Categories**: workshops, health-wellness, spiritual
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-deep-unwinding-sessions-the-somatic-body-tickets-1976611018766
- **Ticket Price Range**: min: 25.31, max: 48.8, currency: USD

## Event venue details

- **city**: Pittsburgh
- **state**: PA
- **country**: United States
- **location**: Steel Goat Marketplace
- **lat**: 40.4641809
- **long**: -79.8239628
- **full address**: Steel Goat Marketplace, 200 Jefferson Road, Pittsburgh, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Lifted Spiritss (https://allevents.in/org/lifted-spiritss/25212032)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/5386c7add365f372c56c954261aaa7c62b99b9a63af99fc003519c71b3eeac6d-rimg-w1200-h1553-dcf5e9dd-gmir.jpg?v=1764768766
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/122a98564b224d0b65732a23378b32e447e2fbdd6e9cc2beeb454e8a85ce4aab-rimg-w400-h400-dcf5e9dc-gmir.jpg?v=1764768765

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 17 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Steel Goat Marketplace, 200 Jefferson Road, Pittsburgh, United States
- **Q**: What is the ticket price?
  - **A:** starting from 25.31 up to 48.8 USD
- **Q**: Who is organizing the event?
  - **A:** Lifted Spiritss
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, spiritual
- **Q**: Where can I find ticket details about The Deep Unwinding Sessions: The Somatic Body ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "The Deep Unwinding Sessions: The Somatic Body",
        "image": "https://cdn-az.allevents.in/events4/banners/5386c7add365f372c56c954261aaa7c62b99b9a63af99fc003519c71b3eeac6d-rimg-w1200-h1553-dcf5e9dd-gmir.jpg?v=1764768766",
        "startDate": "2026-01-17",
        "endDate": "2026-01-17",
        "url": "https://allevents.in/pittsburgh/the-deep-unwinding-sessions-the-somatic-body/100001976611018766",
        "location": {
            "@type": "Place",
            "name": "Steel Goat Marketplace",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "200 Jefferson Road",
                "postalCode": "15235",
                "addressLocality": "Pittsburgh",
                "addressRegion": "PA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "40.4641809",
                "longitude": "-79.8239628"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "We’ll explore how the body remembers, learn about somatic & spiritual teachings while practicing somatic exercises to soften the body & soul",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-03-26",
                "availabilityEnds": "2026-01-17",
                "validFrom": "2026-03-26",
                "lowPrice": "25.31",
                "highPrice": "48.80",
                "price": "25.31",
                "url": "https://allevents.in/pittsburgh/the-deep-unwinding-sessions-the-somatic-body/100001976611018766"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-03-26",
                "availabilityEnds": "",
                "validFrom": "2026-03-26",
                "url": "https://allevents.in/pittsburgh/the-deep-unwinding-sessions-the-somatic-body/100001976611018766",
                "price": "48.80",
                "name": "Your Sacred Spot"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-03-26",
                "availabilityEnds": "",
                "validFrom": "2026-03-26",
                "url": "https://allevents.in/pittsburgh/the-deep-unwinding-sessions-the-somatic-body/100001976611018766",
                "price": "25.31",
                "name": "2 for 1 Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Lifted Spiritss",
                "url": "https://allevents.in/org/lifted-spiritss/25212032"
            }
        ]
    }
]
```