

# Event Details

- **Event Name**: Saturday Somatics: Regulation & Resilience
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 05:00 pm – Sat, 25 Apr, 2026 at 06:30 pm (-04:00)
- **Event Description**: Regulation &amp; Resilience is a gentle, educational, deeply restorative Somatic Saturday designed to help you understand mind-body connection.About this EventSomatic Saturday: Regulation &amp; Resilience 4-25-26A 90-Minute Nervous System WorkshopIn a world that moves fast and asks a lot of us, many of us find ourselves living in cycles of stress, overwhelm, or emotional shutdown without fully understanding why. Regulation &amp; Resilience is a gentle, educational, and deeply restorative Somatic Saturday designed to help you understand what’s happening in your brain and body — and how to return to a grounded, centered state.This workshop blends nervous system education with experiential somatic practices, offering practical tools you can use in everyday life when stress or activation arises. Together, we’ll explore breathwork, body awareness, and simple grounding techniques to support your nervous system in finding balance. The session will close with a deeply calming 30-minute sound bath, allowing the body to integrate, soften, and settle into a state of restoration.April 25th from 5-630pm at Steel Goat Marketplace, Penn HillsWhat to bring:Yoga mat • Blanket • Water • Journal (optional)$35 per person-Includes Cacao, Kava or Hot Tea
- **Event URL**: https://allevents.in/pittsburgh/saturday-somatics-regulation-and-resilience/100001984088686672
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsaturday-somatics-regulation-resilience-tickets-1984088686672
- **Ticket Price Range**: min: 39.19, max: 39.19, currency: USD

## Event venue details

- **city**: Pittsburgh
- **state**: PA
- **country**: United States
- **location**: Steel Goat Marketplace
- **lat**: 40.4641809
- **long**: -79.8239628
- **full address**: Steel Goat Marketplace, 200 Jefferson Road, Pittsburgh, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Lifted Spiritss (https://allevents.in/org/lifted-spiritss/25212032)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/d55d26273d0464d0ec38527dab368aaa8d67b838e2458ab30bfcecb4c400d901-rimg-w1200-h1553-dcf5e9dc-gmir.jpg?v=1772264877
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Saturday+Somatics%3A+Regulation+%26+Resilience&date=25+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 25 Apr, 2026 at 05:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** Steel Goat Marketplace, 200 Jefferson Road, Pittsburgh, United States
- **Q**: What is the ticket price?
  - **A:** starting from 39.19 up to 39.19 USD
- **Q**: Who is organizing the event?
  - **A:** Lifted Spiritss
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Saturday Somatics: Regulation & Resilience ?
  - **A:** You can find ticket details about this event on AllEvents.

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